Organic Brown Egg

Packaged product Mælk og æg Gold Egg

Organic Brown Egg contains 143 kcal per 100 g. A serving, 2 egg, 91 g (91 g) provides about 130 kcal.

Roughly 63 % of its calories come from fat, with 34 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 702 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Brown Egg by Gold Egg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
12,1 gprotein
1,1 gcarbohydrates
9,9 gfat
130kcal in serving, 2 egg, 91 g (91 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 9,9 g 13 %
Saturated fat L 3,3 g 16 %
Trans fat L 3,3 g
Cholesterol L 341 mg 114 %
Sodium L 126 mg 5 %
Total carbohydrates L 1,1 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 12,1 g 24 %
Calcium L 126 mg10 %
Jern L 126 mg702 %
Kalium L 126 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 3 %Fat: 63 %143kcal / 100 g
  • Protein 34 %
  • Carbohydrates 3 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern702 %Calcium10 %Kalium3 %

Nutritional insights

  • Protein12,1 gabove the median for mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 3,9 g)
  • Fat9,9 gbelow the median for mælk og æg (median 10 g)
  • Saturated fat3,3 gbelow the median for mælk og æg (median 4,2 g)
  • Sodium126 mgbelow the median for mælk og æg (median 232 mg)
  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gold Egg
Barcode
0674959003155
Quantity
18 eggs, Net: _____ g.
Label serving
2 egg (91 g)
Category
Organic Chicken Eggs
Nutri-Score
A as computed by Open Food Facts

Ingredients

Medium Organic Chicken Eggs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
12 Medium Organic Free-Range Eggs, Brown Compliments • Sobeys 143 12,1 g 1,1 g 9,9 g
Organic Eggs Kirkland Signature 132 11,3 g 1,9 g 9,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Brown Egg?

100 g of Organic Brown Egg has 143 kcal. Serving, 2 egg, 91 g (91 g): about 130 kcal.

Is Organic Brown Egg high in protein?

Organic Brown Egg contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 11 g in serving, 2 egg, 91 g (91 g). About 34 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).

How many carbs are in Organic Brown Egg?

Organic Brown Egg has 1,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Brown Egg?

Organic Brown Egg contains 9,9 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Organic Brown Egg contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (702 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Brown Egg?

100 g contains 126 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0674959003155. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.