Organic blackstrap molasses

Packaged product Sweets og Desserter

Organic blackstrap molasses contains 400 kcal per 100 g. A serving, 1 tbsp, 15 ml (15 g) provides about 60 kcal.

Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 300 kcal per 100 g across 599 products.

100 g provides 133 % of the Daily Value for jern, 41 % of the Daily Value for calcium and 30 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
6,7 gprotein
86,7 gcarbohydrates
0 gfat
60kcal in serving, 1 tbsp, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 100 mg 4 %
Total carbohydrates L 86,7 g 32 %
Dietary fiber not reported
Total sugars L 66,7 g
Added sugars L 66,7 g 133 %
Protein L 6,7 g 13 %
Calcium L 533 mg41 %
Jern L 24 mg133 %
Kalium L 1.400 mg30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 93 %400kcal / 100 g
  • Protein 7 %
  • Carbohydrates 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern133 %Calcium41 %Kalium30 %

Nutritional insights

  • Protein6,7 gin the top quarter of sweets og desserter (median 0 g)
  • Sugars66,7 gabove the median for sweets og desserter (median 56,7 g)
  • Sodium100 mgabove the median for sweets og desserter (median 36 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 6,7 g6,7 g
Carbohydrates 86,7 g86,7 g
Fat 0 g0 g
Fiber n/an/a
Sugars 66,7 g66,7 g
Sodium 100 mg100 mg

Product details

Barcode
0073209002823
Label serving
1 Tbsp (15 ml)
Category
Sirup og andre enkle opløsninger
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic molasses

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic blackstrap molasses?

100 g of Organic blackstrap molasses has 400 kcal. Serving, 1 tbsp, 15 ml (15 g): about 60 kcal.

How much protein is in Organic blackstrap molasses?

Organic blackstrap molasses contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 15 ml (15 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0 g).

How many carbs are in Organic blackstrap molasses?

Organic blackstrap molasses has 86,7 g of total carbohydrates per 100 g, including 66,7 g of sugars.

How much fat is in Organic blackstrap molasses?

Organic blackstrap molasses contains 0 g of fat per 100 g.

What vitamins and minerals does Organic blackstrap molasses contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (133 % DV), calcium (41 % DV) and kalium (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic blackstrap molasses?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1964064. License: CC0 1.0 (U.S. public domain). Source record dated 17. april 2019. Imported 6. november 2026.
  • Open Food Facts, record 0073209002823. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.