Olo Mangojogurtti
Packaged product Frugter Valio
Olo Mangojogurtti contains 73 kcal per 100 g.
Roughly 40 % of its calories come from fat, with 38 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 5,1 g | |
| Protein L | 3,7 g | 7 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 38 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gabove the median for frugter (median 0,71 g)
- Fiber2,4 gabove the median for frugter (median 1,5 g)
- Sugars5,1 gin the lowest quarter of frugter (median 11,9 g)
- Fat2,9 gabove the median for frugter (median 0,12 g)
- Saturated fat1,7 gabove the median for frugter (median 0,028 g)
- Sodium39 mgabove the median for frugter (median 23 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Tomatoes with Leccino Olives Mutti | 73 | 1,3 g | 4,4 g | 5,2 g |
| Sweet and Crisp Seedless Grapes Asda | 73 | 0,6 g | 17 g | 0,1 g |
| Three Berry Blend KIRKLAND Signature | 73 | 0,9 g | 14 g | 0,6 g |
| Danayo BLUEBERRY Danayo | 73 | 3 g | 15 g | 0,1 g |
| Big m strawberry Big M | 73 | 3,2 g | 8,6 g | 2,5 g |
| Mangue-fruit de la Passion Nestlé | 73 | 2,9 g | 13,3 g | 0,9 g |
| Boisson aux fruits orange U | 73 | 1 g | 17 g | 0,5 g |
| Apfelmus aro | 73 | 0,3 g | 16 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olo Mangojogurtti?
100 g of Olo Mangojogurtti has 73 kcal.
How much protein is in Olo Mangojogurtti?
Olo Mangojogurtti contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Olo Mangojogurtti?
Olo Mangojogurtti has 6,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olo Mangojogurtti?
Olo Mangojogurtti contains 2,9 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Olo Mangojogurtti?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408430400836. License: ODbL 1.0 (Open Food Facts). Source record dated 8. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.