Olivio, spread, coconut
Packaged product Fedtstoffer og olier Olivio
Olivio, spread, coconut contains 464 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 65 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 714 kcal per 100 g across 956 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat50 gin the lowest quarter of fedtstoffer og olier (median 78,6 g)
- Saturated fat21,4 gabove the median for fedtstoffer og olier (median 15 g)
- Sodium643 mgin the top quarter of fedtstoffer og olier (median 28 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 50 g | 50 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 643 mg | 643 mg |
Product details
- Brand
- Olivio
- Barcode
- 0796451193407
- Label serving
- 1 Tbsp (14 g)
- Category
- Fedtstoffer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Non-gmo tropical & vegetable oil blend (extra virgin coconut, sustainable palm fruit, canola), filtered water, sea salt, non-gmo emulsifier.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olivio, spread, coconut?
100 g of Olivio, spread, coconut has 464 kcal. Serving, 1 tbsp, 14 g (14 g): about 65 kcal.
How much protein is in Olivio, spread, coconut?
Olivio, spread, coconut contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g (14 g). About 0 % of its calories come from protein.
How many carbs are in Olivio, spread, coconut?
Olivio, spread, coconut has 0 g of total carbohydrates per 100 g.
How much fat is in Olivio, spread, coconut?
Olivio, spread, coconut contains 50 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
How much sodium is in Olivio, spread, coconut?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2581794. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0796451193407. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.