Olives
Packaged product Grønsager Lindsay
Olives contains 125 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 23 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 180 kcal per 100 g across 862 products.
100 g provides 35 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 875 mg | 38 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Jern L | 6,3 mg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 23 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of grønsager (median 1,3 g)
- Sugars0 gin the lowest quarter of grønsager (median 0,01 g)
- Fat9,4 gin the lowest quarter of grønsager (median 18 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 2,8 g)
- Sodium875 mgin the lowest quarter of grønsager (median 1.200 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ripe olives, water, sea salt, ferrous gluconate (to stabilize color)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hojiblanca Oliven entsteint Kattus | 125 | 0,5 g | 0,01 g | 13 g |
| California Ripe Sliced Olives Lindsay | 125 | 0 g | 6,3 g | 9,4 g |
| Olive Bella di Cerignola Locanda La Posta | 125 | 1,6 g | 1,2 g | 12 g |
| Geschwärzte Oliven REWE | 125 | 0,5 g | 0 g | 13 g |
| Spanische Oliven K-Klassik | 125 | 0,5 g | 0 g | 13 g |
| Aceituna gordal con pepinillo Spar | 125 | 1 g | 3 g | 12 g |
| Black Olives Fragata | 125 | 0,5 g | 0 g | 13 g |
| Black Olives El Toro Rojo | 125 | 0,5 g | 0 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olives?
100 g of Olives has 125 kcal.
How much protein is in Olives?
Olives contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,3 g).
How many carbs are in Olives?
Olives has 6,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olives?
Olives contains 9,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Olives contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olives?
100 g contains 875 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0053800041919. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.