Old El Paso Thick 'N Chunky Medium Salsa

Packaged product Suppe og saucer Old El Paso

Old El Paso Thick 'N Chunky Medium Salsa contains 33 kcal per 100 g. A serving, 2 tbsp, 30 g, 30 g (30 g) provides about 10 kcal.

Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

33kcal per 100 g
3,3 gprotein
10 gcarbohydrates
0 gfat
10kcal in serving, 2 tbsp, 30 g, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 633 mg 28 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 3,3 g 12 %
Total sugars L 3,3 g
Protein L 3,3 g 7 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 75 %33kcal / 100 g
  • Protein 25 %
  • Carbohydrates 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein3,3 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber3,3 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sugars3,3 gbelow the median for suppe og saucer (median 4 g)
  • Fat0 gin the lowest quarter of suppe og saucer (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sodium633 mgabove the median for suppe og saucer (median 613 mg)
  • Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33 kcal33 kcal
Protein 3,3 g3,3 g
Carbohydrates 10 g10 g
Fat 0 g0 g
Fiber 3,3 g3,3 g
Sugars 3,3 g3,3 g
Sodium 633 mg633 mg

Product details

Brand
Old El Paso
Barcode
0046000853314
Label serving
2 Tbsp (30 g) (30 g)
Category
dagligvarer
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato puree (water, tomato paste), tomatoes in tomato juice, onions, distilled vinegar. contains 2% or less of: salt, dried onion, sugar, dried green bell peppers, garlic powder, cilantro, citric acid, lemon juice concentrate, calcium chloride, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatLøgEddikeSukkerHvidløgSalt

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Tomato Sauce That's Smart 33 1,6 g 6,6 g 0 g
Tomato Sauce That's Smart! 33 1,6 g 6,6 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Old El Paso Thick 'N Chunky Medium Salsa?

100 g of Old El Paso Thick 'N Chunky Medium Salsa has 33 kcal. Serving, 2 tbsp, 30 g, 30 g (30 g): about 10 kcal.

How much protein is in Old El Paso Thick 'N Chunky Medium Salsa?

Old El Paso Thick 'N Chunky Medium Salsa contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g, 30 g (30 g). About 25 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Old El Paso Thick 'N Chunky Medium Salsa?

Old El Paso Thick 'N Chunky Medium Salsa has 10 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.

How much fat is in Old El Paso Thick 'N Chunky Medium Salsa?

Old El Paso Thick 'N Chunky Medium Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Old El Paso Thick 'N Chunky Medium Salsa?

100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. september 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 759124. License: CC0 1.0 (U.S. public domain). Source record dated 15. marts 2019. Imported 6. november 2026.
  • Open Food Facts, record 0046000853314. License: ODbL 1.0 (Open Food Facts). Source record dated 26. september 2021. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.