Ohne Gleichen Cocos

Packaged product Sweets og Desserter Bahlsen

Ohne Gleichen Cocos contains 557 kcal per 100 g.

Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 502 kcal per 100 g across 328 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ohne Gleichen Cocos by Bahlsen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
557kcal per 100 g
6,3 gprotein
53 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 557 kcal
Total fat L 35 g 45 %
Saturated fat L 25 g 125 %
Sodium L 132 mg 6 %
Total carbohydrates L 53 g 19 %
Dietary fiber L 2,6 g 9 %
Total sugars L 42 g
Added sugars L 34,6 g 69 %
Protein L 6,3 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 38 %Fat: 57 %557kcal / 100 g
  • Protein 5 %
  • Carbohydrates 38 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gbelow the median for sweets og desserter (median 6,7 g)
  • Fiber2,6 gbelow the median for sweets og desserter (median 2,8 g)
  • Sugars42 gin the top quarter of sweets og desserter (median 34 g)
  • Fat35 gin the top quarter of sweets og desserter (median 24 g)
  • Saturated fat25 gin the top quarter of sweets og desserter (median 13 g)
  • Sodium132 mgin the lowest quarter of sweets og desserter (median 188 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bahlsen
Barcode
4017100262012
Quantity
125 g
Category
Chokoladekiks og -kiks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, WEIZENMEHL, pflanzliche Fette (Palm), Kakaobutter, Kakaomasse, MAGERMILCHPULVER, Molkenerzeugnis (MILCH), gemahlene Kokosnüsse (5,2 %), VOLLMILCHPULVER, Dextrose, BUTTERREINFETT, MILCHZUCKER, Emulgator: Lecithine; Invertzuckersirup, Aromen, Salz, HÜHNERVOLLEIPULVER, Backtriebmittel: Natriumcarbonate. Kann enthalten: HASELNÜSSE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHvedemelKakaosmørSaltÆgPalmeolie

Similar products

FoodCaloriesProteinCarbsFat
Kokos spritz Choco Bistro 557 5,2 g 52 g 36 g
Wernli Chocobelle 100G Wernli 556 4,5 g 55 g 35 g
Médaillon capuccino Catago 559 5,6 g 55,6 g 34,5 g
Milch Jumbo Château 559 8,4 g 49,9 g 35,6 g
Tortina Noisette et Chocolat au Lait Monoprix 559 10 g 47 g 36 g
Kekse Ohne Gleichen Vollmilch Bahlsen 559 8 g 49 g 36 g
Choco-Bretzeli Coop 555 8 g 57 g 32 g
Galleta Rellena Sublime 560 10,1 g 49,4 g 35,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ohne Gleichen Cocos?

100 g of Ohne Gleichen Cocos has 557 kcal.

How much protein is in Ohne Gleichen Cocos?

Ohne Gleichen Cocos contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,7 g).

How many carbs are in Ohne Gleichen Cocos?

Ohne Gleichen Cocos has 53 g of total carbohydrates per 100 g, including 2,6 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ohne Gleichen Cocos?

Ohne Gleichen Cocos contains 35 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).

How much sodium is in Ohne Gleichen Cocos?

100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4017100262012. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.