Ocean Bowl Regular
Packaged product Drikkevarer Wholey
Ocean Bowl Regular contains 135 kcal per 100 g. A serving, 1 box, 250 g (250 g) provides about 338 kcal.
Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 1.013 products.
100 g provides 17 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 16 g | |
| Protein L | 1,3 g | 3 % |
| Calcium L | 95 mg | 7 % |
| Jern L | 3 mg | 17 % |
| Kalium L | 390 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 57 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the top quarter of drikkevarer (median 0,6 g)
- Fiber3,1 gin the top quarter of drikkevarer (median 1 g)
- Sugars16 gin the top quarter of drikkevarer (median 11 g)
- Fat5,5 gin the top quarter of drikkevarer (median 0,33 g)
- Saturated fat4,9 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium20 mgin the top quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ocean Bowl Regular?
100 g of Ocean Bowl Regular has 135 kcal. Serving, 1 box, 250 g (250 g): about 338 kcal.
How much protein is in Ocean Bowl Regular?
Ocean Bowl Regular contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,3 g in serving, 1 box, 250 g (250 g). About 4 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Ocean Bowl Regular?
Ocean Bowl Regular has 18 g of total carbohydrates per 100 g, including 3,1 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ocean Bowl Regular?
Ocean Bowl Regular contains 5,5 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Ocean Bowl Regular contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ocean Bowl Regular?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260582960260. License: ODbL 1.0 (Open Food Facts). Source record dated 27. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.