Oat bites Peppermint Brownie
Packaged product Korn og pastaprodukter Bobo's
Oat bites Peppermint Brownie contains 405 kcal per 100 g. A serving, 1 piece, 37 g (37 g) provides about 150 kcal.
Roughly 60 % of its calories come from carbohydrates, with 35 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 15 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 16,2 g | 21 % |
| Saturated fat L | 10,8 g | 54 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 62,2 g | 23 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 24,3 g | |
| Added sugars L | 24,3 g | 49 % |
| Protein L | 5,4 g | 11 % |
| Calcium L | 35,1 mg | 3 % |
| Jern L | 2,7 mg | 15 % |
| Kalium L | 211 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 60 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for korn og pastaprodukter (median 8 g)
- Fiber5,4 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars24,3 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat16,2 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat10,8 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium176 mgabove the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bobo's
- Barcode
- 0825523000364
- Label serving
- 1 piece (37 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat bites Peppermint Brownie?
100 g of Oat bites Peppermint Brownie has 405 kcal. Serving, 1 piece, 37 g (37 g): about 150 kcal.
How much protein is in Oat bites Peppermint Brownie?
Oat bites Peppermint Brownie contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1 piece, 37 g (37 g). About 5 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).
How many carbs are in Oat bites Peppermint Brownie?
Oat bites Peppermint Brownie has 62,2 g of total carbohydrates per 100 g, including 5,4 g of fiber and 24,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat bites Peppermint Brownie?
Oat bites Peppermint Brownie contains 16,2 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Oat bites Peppermint Brownie contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat bites Peppermint Brownie?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0825523000364. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.