Oat and fruit
Packaged product Korn og pastaprodukter Biotechusa
Oat and fruit contains 485 kcal per 100 g. A serving, 70.0 g (70 g) provides about 340 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 16 g | 80 % |
| Sodium | not reported | |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 33 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for korn og pastaprodukter (median 8 g)
- Fiber3,1 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars33 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat24 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat16 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biotechusa
- Barcode
- 5999076210312
- Label serving
- 70.0 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truffle Flavoured Brice Eco Brown’s | 485 | 6,5 g | 66,5 g | 21,5 g |
| Roasted Seaweed Rice Stix Munchme | 485 | 16 g | 49,5 g | 23,5 g |
| Oeuf en nougatine aux grains de sesame Fortwenger | 485 | 7,8 g | 65,7 g | 20,4 g |
| Palitos de cereales integrales con pipas Grefusa | 485 | 10 g | 53 g | 24 g |
| Mélange de graines et fruits séchés sucres Comme j'aime | 485 | 24 g | 29 g | 29 g |
| Digestives Multigrain McVities | 485 | 9,6 g | 68,1 g | 19,4 g |
| Bran & Oat Rusks Pick 'n Pay | 485 | 8,2 g | 63 g | 21,1 g |
| Instant Noodles Mr.Noodles | 486 | 11,4 g | 62,9 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat and fruit?
100 g of Oat and fruit has 485 kcal. Serving, 70.0 g (70 g): about 340 kcal.
How much protein is in Oat and fruit?
Oat and fruit contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 4,1 g in serving, 70.0 g (70 g). About 5 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).
How many carbs are in Oat and fruit?
Oat and fruit has 61 g of total carbohydrates per 100 g, including 3,1 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat and fruit?
Oat and fruit contains 24 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. december 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5999076210312. License: ODbL 1.0 (Open Food Facts). Source record dated 27. december 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.