Nuts & Grain Cranberries and almonds
Packaged product Nødder og frø Kellog
Nuts & Grain Cranberries and almonds contains 424 kcal per 100 g. A serving, 33.0 g (33 g) provides about 140 kcal.
Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 18,2 g | 23 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium | not reported | |
| Total carbohydrates L | 54,5 g | 20 % |
| Dietary fiber L | 9,1 g | 32 % |
| Total sugars L | 27,3 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 52 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gbelow the median for nødder og frø (median 10 g)
- Fiber9,1 gabove the median for nødder og frø (median 6 g)
- Sugars27,3 gin the top quarter of nødder og frø (median 7,1 g)
- Fat18,2 gbelow the median for nødder og frø (median 23,3 g)
- Saturated fat4,5 gbelow the median for nødder og frø (median 5,3 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellog
- Barcode
- 0062100421352
- Label serving
- 33.0 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunch Donuts Cadbury | 424 | 4,6 g | 48,1 g | 24,3 g |
| Donuts Delipain | 424 | 7,4 g | 38,9 g | 25,9 g |
| Tropical fruit & nut mix Happy Belly | 424 | 1 g | 55,8 g | 17,7 g |
| Perkier Cashew, Chia & Pumpkin Seed Quinoa Bar Perkier | 424 | 15,5 g | 46,1 g | 19,7 g |
| Nutri bowl detox uberti | 424 | 18,7 g | 24,4 g | 23 g |
| Shake Cinnamon Donut dukes | 424 | 50,6 g | 32,8 g | 14 g |
| Joyz Nutty Choco Chews Wedges | 424 | 21,2 g | 48,5 g | 18,2 g |
| Cinnamon Macadamia Nuts Delight Huff N Puff | 424 | 0 g | 48,5 g | 27,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts & Grain Cranberries and almonds?
100 g of Nuts & Grain Cranberries and almonds has 424 kcal. Serving, 33.0 g (33 g): about 140 kcal.
How much protein is in Nuts & Grain Cranberries and almonds?
Nuts & Grain Cranberries and almonds contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 3 g in serving, 33.0 g (33 g). About 9 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Nuts & Grain Cranberries and almonds?
Nuts & Grain Cranberries and almonds has 54,5 g of total carbohydrates per 100 g, including 9,1 g of fiber and 27,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts & Grain Cranberries and almonds?
Nuts & Grain Cranberries and almonds contains 18,2 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13. maj 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062100421352. License: ODbL 1.0 (Open Food Facts). Source record dated 13. maj 2023. Imported 8. november 2026.
Last updated: . Source description: "Nuts & Grain Cranberries and almonds". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.