Nutricia
Packaged product Nødder og frø Olvarit
Nutricia contains 74 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 10 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 9,2 mg | 0,4 % |
| Total carbohydrates L | 15,2 g | 6 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 84 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of nødder og frø (median 10 g)
- Fiber0,9 gin the lowest quarter of nødder og frø (median 6 g)
- Sugars7,7 gabove the median for nødder og frø (median 7 g)
- Fat0,8 gin the lowest quarter of nødder og frø (median 23,8 g)
- Saturated fat0,5 gin the lowest quarter of nødder og frø (median 5,4 g)
- Sodium9,2 mgin the lowest quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olvarit
- Barcode
- 8591119002785
- Quantity
- 200 g
- Category
- Nødder og frø
Ingredients
Llngrédiëntèn,if+ koek (tarwebloem, boter v acide citrique), 2,4% farine de riz, jus de cia '{niet inhoud en doede een lepel. Bewaar Ne pas uti'%ersi avafit mettez quantité désirée 5101
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutricia?
100 g of Nutricia has 74 kcal.
How much protein is in Nutricia?
Nutricia contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 10 g).
How many carbs are in Nutricia?
Nutricia has 15,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutricia?
Nutricia contains 0,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Nutricia?
100 g contains 9,2 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8591119002785. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.