Nutrela Soya chunks 220gm
Packaged product Drikkevarer Nutrela
Nutrela Soya chunks 220gm contains 354 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 354 kcal.
Roughly 60 % of its calories come from protein, with 38 % from carbohydrates and 2 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (347 kcal per 100 g).
100 g provides 111 % of the Daily Value for jern and 27 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 7,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 53 g | 106 % |
| Calcium L | 350 mg | 27 % |
| Jern L | 20 mg | 111 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 38 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein53 gin the top quarter of drikkevarer (median 8,1 g)
- Fiber13,3 gin the top quarter of drikkevarer (median 4,2 g)
- Sugars7,2 gabove the median for drikkevarer (median 3 g)
- Fat0,8 gin the lowest quarter of drikkevarer (median 5,8 g)
- Saturated fat0,2 gin the lowest quarter of drikkevarer (median 0,9 g)
- Sodium8 mgin the lowest quarter of drikkevarer (median 216 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrela
- Barcode
- 8906032011019
- Quantity
- 220g
- Label serving
- 1 portion (100 g)
- Category
- Plantebaserede fødevarer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Defatted Soy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cuor d'avena Molino Nicoli | 354 | 12 g | 59 g | 4,5 g |
| Aglio nero crudo Cibo Crudo | 354 | 8 g | 65 g | 10 g |
| Cous cous di grano duro Fior di Loto | 354 | 11 g | 72 g | 1,6 g |
| Polenta classica bramata bianca Molino Favero | 354 | 7,1 g | 78,8 g | 0,6 g |
| Probios mix di quinoa fonte di fibre e proteine Probios | 354 | 14,1 g | 57,2 g | 6,1 g |
| Farina di castagne Life | 354 | 6,7 g | 70 g | 3,5 g |
| Farine pizza aux 7 céréales Molino Spadoni | 354 | 13,9 g | 64,6 g | 3,3 g |
| Orzo perlato biologico Ki | 354 | 10,4 g | 70,5 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrela Soya chunks 220gm?
100 g of Nutrela Soya chunks 220gm has 354 kcal. Serving, 1 portion, 100 g (100 g): about 354 kcal.
Is Nutrela Soya chunks 220gm high in protein?
Nutrela Soya chunks 220gm contains 53 g of protein per 100 g (106 % of the 50 g Daily Value), or 53 g in serving, 1 portion, 100 g (100 g). About 60 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 8,1 g).
How many carbs are in Nutrela Soya chunks 220gm?
Nutrela Soya chunks 220gm has 34 g of total carbohydrates per 100 g, including 13,3 g of fiber and 7,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutrela Soya chunks 220gm?
Nutrela Soya chunks 220gm contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Nutrela Soya chunks 220gm contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (111 % DV) and calcium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutrela Soya chunks 220gm?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906032011019. License: ODbL 1.0 (Open Food Facts). Source record dated 11. oktober 2026. Imported 7. november 2026.
Last updated: . Source description: "Nutrela Soya chunks 220gm". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.