Nut Topping

Packaged product Sweets og Desserter ESSENTIAL EVERYDAY

Nut Topping contains 625 kcal per 100 g. A typical serving of 2 Tbsp (16 g) provides about 100 kcal.

Roughly 75 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 375 kcal per 100 g across 1.173 products.

100 g provides 13 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

625kcal per 100 g
18,8 gprotein
18,8 gcarbohydrates
50 gfat
100kcal in 2 Tbsp (16 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 625 kcal
Total fat L 50 g 64 %
Saturated fat L 6,3 g 31 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 312 mg 14 %
Total carbohydrates L 18,8 g 7 %
Dietary fiber L 6,2 g 22 %
Total sugars L 6,3 g
Protein L 18,8 g 38 %
Vitamin C L 0 mg0 %
Calcium L 125 mg10 %
Jern L 2,3 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 13 %Fat: 75 %625kcal / 100 g
  • Protein 13 %
  • Carbohydrates 13 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern13 %Calcium10 %Vitamin C0 %

Nutritional insights

  • Protein18,8 gin the top quarter of sweets og desserter (median 0 g)
  • Fiber6,2 gin the top quarter of sweets og desserter (median 0 g)
  • Sugars6,3 gin the lowest quarter of sweets og desserter (median 60 g)
  • Fat50 gin the top quarter of sweets og desserter (median 7,5 g)
  • Saturated fat6,3 gbelow the median for sweets og desserter (median 8,9 g)
  • Sodium312 mgin the top quarter of sweets og desserter (median 0 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Product details

Brand
ESSENTIAL EVERYDAY
Barcode
0041303018842
Label serving
2 Tbsp
Category
Baking Decorations & Dessert Toppings

Ingredients

PEANUTS, ALMONDS, CASHEWS, WALNUTS, CONTAINS 2% OR LESS OF THE FOLLOWING: BRAZILS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SUGAR, FILBERTS, PECANS, SALT, HONEY, MODIFIED POTATO STARCH, WHEAT STARCH, MALTODEXTRIN, XANTHAN GUM, CALCIUM STEARATE (ANTICAKING AGENT) AND SOY LECITHIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nut Topping?

100 g of Nut Topping has 625 kcal. 2 Tbsp (16 g): about 100 kcal.

Is Nut Topping high in protein?

Nut Topping contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 3 g in 2 Tbsp (16 g). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0 g).

How many carbs are in Nut Topping?

Nut Topping has 18,8 g of total carbohydrates per 100 g, including 6,2 g of fiber and 6,3 g of sugars.

How much fat is in Nut Topping?

Nut Topping contains 50 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Nut Topping contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nut Topping?

100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2075586. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.

Last updated: . Source description: "NUT TOPPING". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.