Nuss-Mix

Packaged product Nødder og frø Rapunzel

Nuss-Mix contains 630 kcal per 100 g.

Roughly 77 % of its calories come from fat, with 16 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (603 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuss-Mix by Rapunzel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
630kcal per 100 g
24 gprotein
11 gcarbohydrates
52 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 630 kcal
Total fat L 52 g 67 %
Saturated fat L 7,9 g 40 %
Sodium L 440 mg 19 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 10 g 36 %
Total sugars L 3,2 g
Protein L 24 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 7 %Fat: 77 %630kcal / 100 g
  • Protein 16 %
  • Carbohydrates 7 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of nødder og frø (median 17,9 g)
  • Fiber10 gin the top quarter of nødder og frø (median 7,1 g)
  • Sugars3,2 gin the lowest quarter of nødder og frø (median 4,8 g)
  • Fat52 gabove the median for nødder og frø (median 50 g)
  • Saturated fat7,9 gin the top quarter of nødder og frø (median 6 g)
  • Sodium440 mgin the top quarter of nødder og frø (median 100 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rapunzel
Barcode
4006040133766
Category
Nødder
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nuss-Mix?

100 g of Nuss-Mix has 630 kcal.

Is Nuss-Mix high in protein?

Nuss-Mix contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 17,9 g).

How many carbs are in Nuss-Mix?

Nuss-Mix has 11 g of total carbohydrates per 100 g, including 10 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuss-Mix?

Nuss-Mix contains 52 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).

How much sodium is in Nuss-Mix?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4006040133766. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.