カップヌードル

Packaged product Korn og pastaprodukter Nissin

カップヌードル contains 467 kcal per 100 g. A serving, 78 g (78 g) provides about 364 kcal.

Roughly 50 % of its calories come from carbohydrates, with 39 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 389 kcal per 100 g across 1.621 products.

100 g provides 10 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

カップヌードル by Nissin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
13,7 gprotein
57,8 gcarbohydrates
20 gfat
364kcal in serving, 78 g (78 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26 %
Saturated fat not reported
Sodium L 2.359 mg 103 %
Total carbohydrates L 57,8 g 21 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 4,8 g 10 %
Protein L 13,7 g 27 %
Calcium L 135 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 50 %Fat: 39 %467kcal / 100 g
  • Protein 12 %
  • Carbohydrates 50 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %

Nutritional insights

  • Protein13,7 gin the top quarter of korn og pastaprodukter (median 8 g)
  • Fat20 gin the top quarter of korn og pastaprodukter (median 12,9 g)
  • Sodium2.359 mgin the top quarter of korn og pastaprodukter (median 918 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nissin
Barcode
49698626
Quantity
78 g
Label serving
78 g
Category
Øjeblikkelig nudler
Packaging
wrapper,en:plastic-cup
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

油揚げめん(小麦粉(国内製造)、植物油脂、 食塩、チキンエキス、ポークエキス、しょうゆ、ポーク調味料、たん白加水分解物、香辛料)、かやく(味付豚ミンチ、味付卵、味付えび、味付豚肉、ねぎ)、スープ(糖類、粉末しょうゆ、食塩、香辛料、たん白加水分解物、香味調味料、ポーク調味料、メンマパウダー)/加工でん粉、調味料(アミノ酸等)、炭酸Ca、カラメル色素、かんすい、増粘多糖類、カロチノイド色素、乳化剤、酸化防止剤(ビタミンE)、香辛料抽出物、くん液、香料、ビタミンB2、ビタミンB1、酸味料、(一部にえび・小麦・卵・乳成分・ごま・大豆・鶏肉・豚肉を含む)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in カップヌードル?

100 g of カップヌードル has 467 kcal. Serving, 78 g (78 g): about 364 kcal.

Is カップヌードル high in protein?

カップヌードル contains 13,7 g of protein per 100 g (27 % of the 50 g Daily Value), or 10,7 g in serving, 78 g (78 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8 g).

How many carbs are in カップヌードル?

カップヌードル has 57,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in カップヌードル?

カップヌードル contains 20 g of fat per 100 g.

What vitamins and minerals does カップヌードル contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in カップヌードル?

100 g contains 2.359 mg of sodium, 103 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 49698626. License: ODbL 1.0 (Open Food Facts). Source record dated 17. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.