Nice!, Fruit & Nut Trail Mix
Nice!, Fruit & Nut Trail Mix contains 476 kcal per 100 g. A typical serving of 1 PACKAGE (42 g) provides about 200 kcal.
Roughly 53 % of its calories come from fat, with 36 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 538 kcal per 100 g across 7.242 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 226 mg | 10 % |
| Total carbohydrates L | 47,6 g | 17 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 31 g | |
| Protein L | 14,3 g | 29 % |
| Vitamin C L | 2,9 mg | 3 % |
| Calcium L | 48 mg | 4 % |
| Jern L | 1,7 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 36 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for snacks (median 13,3 g)
- Fiber7,1 gabove the median for snacks (median 6,7 g)
- Sugars31 gabove the median for snacks (median 7 g)
- Fat31 gbelow the median for snacks (median 39,3 g)
- Saturated fat8,3 gabove the median for snacks (median 6,7 g)
- Sodium226 mgbelow the median for snacks (median 250 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- NICE!
- Barcode
- 0049022880528
- Label serving
- 1 PACKAGE
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
PEANUTS (PEANUTS, PEANUT OIL, SALT), RAISINS, BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR]), DRIED MANGO (MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR], YELLOW 5, YELLOW 6) CASHEWS (CASHEWS, PEANUT OIL, SALT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Roundy's, Dark Chocolate Pretzels ROUNDY'S | 476 | n/a | 66,7 g | 23,8 g |
| Maple Nut Drop RIVERTRAIL | 476 | 7,1 g | 71,4 g | 19 g |
| Chocolate Drizzled Caramel Corn With Peanuts, Chocolate Drizzled Caramel TOAD-ALLY SNAX | 476 | 2,4 g | 76,2 g | 16,7 g |
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| Butter Popcorn, Butter CUB | 476 | 4,8 g | 52,4 g | 23,8 g |
| Whole Grain Kettle Popcorn, Whole Grain FARMER JON'S | 476 | 4,8 g | 66,7 g | 21,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nice!, Fruit & Nut Trail Mix?
100 g of Nice!, Fruit & Nut Trail Mix has 476 kcal. 1 PACKAGE (42 g): about 200 kcal.
Is Nice!, Fruit & Nut Trail Mix high in protein?
Nice!, Fruit & Nut Trail Mix contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 6 g in 1 PACKAGE (42 g). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 13,3 g).
How many carbs are in Nice!, Fruit & Nut Trail Mix?
Nice!, Fruit & Nut Trail Mix has 47,6 g of total carbohydrates per 100 g, including 7,1 g of fiber and 31 g of sugars.
How much fat is in Nice!, Fruit & Nut Trail Mix?
Nice!, Fruit & Nut Trail Mix contains 31 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Nice!, Fruit & Nut Trail Mix?
100 g contains 226 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. september 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2290072. License: CC0 1.0 (U.S. public domain). Source record dated 7. september 2018. Imported 6. november 2026.
Last updated: . Source description: "NICE!, FRUIT & NUT TRAIL MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.