Nesquik
Packaged product Sweets og Desserter Nestlé
Nesquik contains 70 kcal per 100 g. A serving, 1 capsule, 150 ml (150 g) provides about 104 kcal.
Roughly 53 % of its calories come from carbohydrates, with 33 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 377 kcal per 100 g across 551 products.
100 g provides 18 % of the Daily Value for Pantothensyre (B5) and 15 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69,5 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 8,7 g | |
| Protein L | 2,5 g | 5 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Pantothensyre (B5) L | 0,9 mg | 18 % |
| Calcium L | 123 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 53 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of sweets og desserter (median 5,1 g)
- Fiber0,5 gin the lowest quarter of sweets og desserter (median 6 g)
- Sugars8,7 gin the lowest quarter of sweets og desserter (median 61 g)
- Fat2,5 gbelow the median for sweets og desserter (median 3,1 g)
- Sodium44 mgbelow the median for sweets og desserter (median 56 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7613033157776
- Quantity
- 256g
- Label serving
- 1 capsule (150 ml)
- Category
- Chokoladepulver, med øjeblikkelig virkning
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollmilchpulver (46.8%), Zucker, fetttarmes Kakaopulver (10.6%), Magermilch, Milchzucker, Kokosnussfett ganz gehärtet, natürliche Aromen, Mineralstoff (Calciumcarbonat), Emulgator (Sojalecithine), Salz, Hefeextrakt, Vitamine (Thiamin, Niacin, Pantothensäure, B6, Folsäure), Zimt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulain grand arôme Poulain | 70 | 3,6 g | 9,8 g | 1,7 g |
| NESQUIK Poudre Cacaotée Boite 6 x (1kg+20% OFFERT) Nestlé | 70 | 3,6 g | 9,8 g | 1,8 g |
| Nesquik Nesquik | 70 | 3,6 g | 9,8 g | 1,8 g |
| Instant chocolate mix Nesquik • Nestle | 70 | 3,6 g | 9,8 g | 1,8 g |
| nesquik Nestlé | 70 | 3,6 g | 9,8 g | 1,8 g |
| Colacao complet Cola cao | 69 | 3,3 g | 10 g | 1,7 g |
| Cola Cao el Original Cola Cao | 68 | 3,4 g | 9,6 g | 1,7 g |
| Nesquik choconutty Nesquik | 71 | 3,6 g | 9,7 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nesquik?
100 g of Nesquik has 70 kcal. Serving, 1 capsule, 150 ml (150 g): about 104 kcal.
How much protein is in Nesquik?
Nesquik contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,8 g in serving, 1 capsule, 150 ml (150 g). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,1 g).
How many carbs are in Nesquik?
Nesquik has 9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nesquik?
Nesquik contains 2,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Nesquik contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (18 % DV) and Niacin (B3) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nesquik?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613033157776. License: ODbL 1.0 (Open Food Facts). Source record dated 9. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.