Nesquik
Packaged product Sweets og Desserter Nestlé
Nesquik contains 377 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 84 % of its calories come from carbohydrates, with 9 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (382 kcal per 100 g).
100 g provides 61 % of the Daily Value for jern, 35 % of the Daily Value for calcium and 13 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,1 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0,1 mg | 0 % |
| Sodium L | 90 mg | 4 % |
| Total carbohydrates L | 75,2 g | 27 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 22,4 g | |
| Added sugars L | 21,2 g | 42 % |
| Protein L | 8,5 g | 17 % |
| Vitamin D L | 2,5 µg | 13 % |
| Calcium L | 461 mg | 35 % |
| Jern L | 11 mg | 61 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 84 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for sweets og desserter (median 8,1 g)
- Fiber7,3 gabove the median for sweets og desserter (median 6,4 g)
- Sugars22,4 gbelow the median for sweets og desserter (median 23 g)
- Fat2,8 gbelow the median for sweets og desserter (median 2,9 g)
- Sodium90 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 5900020043641
- Quantity
- 310 g
- Label serving
- 30 g
- Category
- Chocolate cereal balls
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE Complet (53%), Sucre, Semoule de Mais, Sirop de Glucose, Poudre de Cacao réduit en matière grasse (5,6%), Calcium, Huile Végétale Non Hydrogénée (Tournesol), Sel, Arôme Naturel Goût Vanille, Arôme Naturel Caramel, Fer, Vitamines : Niacine (B3), Acide pantothénique (B5), Riboflavine (B2), Vitamine B6, Thiamine (B1), Acide folique (B9), Vitamine D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerGlucosesirupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nesquik Nestlé | 377 | 8,5 g | 75,2 g | 2,8 g |
| Nesquik Economy Pack Nesquik | 377 | 8,5 g | 75,2 g | 2,8 g |
| Nesquik CEREAL PARTNERS FRANCE | 377 | 8,5 g | 75,2 g | 2,8 g |
| Зърнена Закуска Nesquik Nestlé | 377 | 8,5 g | 75,2 g | 2,8 g |
| Nesquik Cocoa crunchy Nesquik | 378 | 8,7 g | 74,6 g | 3 g |
| Choco Moons Crownfield | 378 | 10 g | 76,1 g | 2,1 g |
| Cereal de trigo e milho torrado, com cacau Nesquik | 378 | 8,7 g | 74,6 g | 3 g |
| Chocoballs Turtle | 378 | 8 g | 74 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nesquik?
100 g of Nesquik has 377 kcal. Serving, 30 g (30 g): about 113 kcal.
How much protein is in Nesquik?
Nesquik contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,6 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 8,1 g).
How many carbs are in Nesquik?
Nesquik has 75,2 g of total carbohydrates per 100 g, including 7,3 g of fiber and 22,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nesquik?
Nesquik contains 2,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Nesquik contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (61 % DV), calcium (35 % DV) and Vitamin D (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nesquik?
100 g contains 90 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900020043641. License: ODbL 1.0 (Open Food Facts). Source record dated 27. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.