Naturell Tofu
Packaged product Bønner og bælgfrugter Eldorado
Naturell Tofu contains 129 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 41 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (126 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 6 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for bønner og bælgfrugter (median 13,4 g)
- Fat7,5 gabove the median for bønner og bælgfrugter (median 7,2 g)
- Saturated fat1 gin the lowest quarter of bønner og bælgfrugter (median 1,2 g)
- Sodium80 mgin the top quarter of bønner og bælgfrugter (median 12 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eldorado
- Barcode
- 7340083496905
- Quantity
- 200 g
- Category
- Almindelig tofu
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sojabönor 57%, vatten, konsistensmedel (kalciumklorid, magnesiumklorid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu bílé take it. veggie | 129 | 13 g | 1,8 g | 4,5 g |
| Tofu natur Food for future | 129 | 13 g | 1,8 g | 7,5 g |
| Tofu nature Locadelice | 129 | 14 g | 0 g | 7,1 g |
| Tofu nature Noppa’s | 129 | 13 g | 2,7 g | 7,2 g |
| Tofu natural Lunter | 129 | 13 g | 1,8 g | 7,5 g |
| Tofu natural Vemondo | 129 | 13 g | 1,6 g | 7,5 g |
| Bio Tofu Natur schnittfest Penny | 129 | 13 g | 1,8 g | 7,5 g |
| Tofu Natur REWE Bio | 129 | 13 g | 1,8 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naturell Tofu?
100 g of Naturell Tofu has 129 kcal.
Is Naturell Tofu high in protein?
Naturell Tofu contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 13,4 g).
How many carbs are in Naturell Tofu?
Naturell Tofu has 1,8 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Naturell Tofu?
Naturell Tofu contains 7,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Naturell Tofu?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083496905. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.