Natural Whole Almonds
Packaged product Andre fødevarer
Natural Whole Almonds contains 579 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 14 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 21 % of the Daily Value for calcium and 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 579 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 13,2 g | 47 % |
| Total sugars L | 5,3 g | |
| Protein L | 21 g | 42 % |
| Calcium L | 268 mg | 21 % |
| Jern L | 2,6 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 14 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of andre fødevarer (median 7 g)
- Fiber13,2 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars5,3 gabove the median for andre fødevarer (median 3,4 g)
- Fat50 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat4 gabove the median for andre fødevarer (median 1,9 g)
- Sodium0 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 579 kcal | 579 kcal |
| Protein | 21,1 g | 21 g |
| Carbohydrates | 21,1 g | 21 g |
| Fat | 50 g | 50 g |
| Fiber | 13,2 g | 13,2 g |
| Sugars | 5,3 g | 5,3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0194283102978
- Quantity
- 5 oz
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Chocolat au lait Lindt | 579 | 6,9 g | 45 g | 40 g |
| Pulinoli sgusciati Manuzzi | 579 | 36,7 g | 4,4 g | 45,1 g |
| Chocolat stella Chocolat Stella | 579 | 9 g | 44 g | 40 g |
| Amandes torréfiées au gianduja Mazet | 579 | 12,4 g | 35,9 g | 42,6 g |
| Ailoli smoked garlic Leon | 579 | 0,86 g | 6,1 g | 62,3 g |
| Sea Shells au praliné noisettes Belvas | 579 | 6,5 g | 50,1 g | 38,8 g |
| Étui praliné Lait Noix de coco Comptoir du Cacao | 579 | 8 g | 42 g | 41 g |
| Lindt Lapin Or Noir Lindt | 579 | 8,6 g | 36 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Whole Almonds?
100 g of Natural Whole Almonds has 579 kcal.
Is Natural Whole Almonds high in protein?
Natural Whole Almonds contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Natural Whole Almonds?
Natural Whole Almonds has 21 g of total carbohydrates per 100 g, including 13,2 g of fiber and 5,3 g of sugars.
How much fat is in Natural Whole Almonds?
Natural Whole Almonds contains 50 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Natural Whole Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21 % DV) and jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natural Whole Almonds?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. marts 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2424577. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2021. Imported 6. november 2026.
- Open Food Facts, record 0194283102978. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.