Natural Sliced Almonds

Packaged product Snacks nan

Natural Sliced Almonds contains 567 kcal per 100 g. A serving, 30 g (30 g) provides about 170 kcal.

Roughly 74 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.

100 g provides 20 % of the Daily Value for jern and 15 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

567kcal per 100 g
20 gprotein
20 gcarbohydrates
50 gfat
170kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 50 g 64 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 13,3 g 48 %
Total sugars L 3,3 g
Protein L 20 g 40 %
Calcium L 200 mg15 %
Jern L 3,6 mg20 %
Kalium L 467 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 13 %Fat: 74 %567kcal / 100 g
  • Protein 13 %
  • Carbohydrates 13 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern20 %Calcium15 %Kalium10 %

Nutritional insights

  • Protein20 gin the top quarter of snacks (median 7,1 g)
  • Fiber13,3 gin the top quarter of snacks (median 3,7 g)
  • Sugars3,3 gbelow the median for snacks (median 5,5 g)
  • Fat50 gin the top quarter of snacks (median 21,4 g)
  • Saturated fat3,3 gbelow the median for snacks (median 3,8 g)
  • Sodium0 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 567 kcal567 kcal
Protein 20 g20 g
Carbohydrates 20 gn/a
Fat 50 g50 g
Fiber 13,3 g13,3 g
Sugars 3,3 g3,3 g
Sodium 0 mg0 mg

Product details

Brand
nan
Barcode
0073042450843
Label serving
1/3 cup
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

NATURAL ALMONDS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mandler

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Whole Almonds DIAMOND OF CALIFORNIA 567 20 g 20 g 50 g
Raw Hulled Pumpkin Seeds BAZZINI 567 30 g 10 g 50 g
Salt & Pepper Pistachios, Salt & Pepper BIG Y 567 20 g 30 g 46,7 g
Cranberry Health Trail Mix LOCAL 567 20 g 40 g 43,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natural Sliced Almonds?

100 g of Natural Sliced Almonds has 567 kcal. Serving, 30 g (30 g): about 170 kcal.

Is Natural Sliced Almonds high in protein?

Natural Sliced Almonds contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving, 30 g (30 g). About 13 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Natural Sliced Almonds?

Natural Sliced Almonds has 20 g of total carbohydrates per 100 g, including 13,3 g of fiber and 3,3 g of sugars.

How much fat is in Natural Sliced Almonds?

Natural Sliced Almonds contains 50 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Natural Sliced Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural Sliced Almonds?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. september 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0073042450843. License: ODbL 1.0 (Open Food Facts). Source record dated 22. november 2025. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2368836. License: CC0 1.0 (U.S. public domain). Source record dated 8. september 2022. Imported 6. november 2026.

Last updated: . Source description: "NATURAL SLICED ALMONDS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.