Natural
Packaged product Mælk og æg Continente
Natural contains 44 kcal per 100 g. A serving, 120 g (120 g) provides about 53 kcal.
Roughly 56 % of its calories come from carbohydrates, with 44 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 72 kcal per 100 g across 141 products.
100 g provides 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,7 g | 9 % |
| Calcium L | 152 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the top quarter of mælk og æg (median 4,1 g)
- Sugars5,8 gin the top quarter of mælk og æg (median 4,3 g)
- Fat0 gin the lowest quarter of mælk og æg (median 3,5 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 2,3 g)
- Sodium48 mgabove the median for mælk og æg (median 44 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312502586
- Quantity
- 720 g (6 x 120 g)
- Label serving
- 120 g
- Category
- Almindelig yoghurt med omrøring
- Packaging
- Plastic,pot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Leite_ Pasteurizado Desnatado (Origem: Portugal), _Leite_ em Pó Desnatado, Proteínas do _Leite_ e Fermentos _Lácteos_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
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|---|---|---|---|---|
| Yaourt bifidus Brassé nature (0 % MG, 0 % sucre ajouté) Leader Price | 44 | 4,9 g | 6,1 g | 0 g |
| Yaourts brassés nature 0% de matière grasse 8x125g U | 43 | 4,9 g | 5,7 g | 0 g |
| Yaourt Nature Brassé Monoprix 125g Monoprix | 42 | 3,6 g | 4,6 g | 1 g |
| Nature Légère (0 % MG) Danone | 47 | 5 g | 6,5 g | 0,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural?
100 g of Natural has 44 kcal. Serving, 120 g (120 g): about 53 kcal.
How much protein is in Natural?
Natural contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,6 g in serving, 120 g (120 g). About 44 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 4,1 g).
How many carbs are in Natural?
Natural has 5,9 g of total carbohydrates per 100 g, including 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural?
Natural contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Natural contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natural?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312502586. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.