Nasi Goreng
Packaged product Måltider og disketter Berida
Nasi Goreng contains 180 kcal per 100 g. A serving, 400 g (400 g) provides about 720 kcal.
Roughly 48 % of its calories come from fat, with 27 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 118 kcal per 100 g across 29 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 900 mg | 39 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,9 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 27 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of måltider og disketter (median 5,5 g)
- Fiber1 gbelow the median for måltider og disketter (median 1,4 g)
- Sugars1,9 gabove the median for måltider og disketter (median 1,8 g)
- Fat9,6 gin the top quarter of måltider og disketter (median 3 g)
- Saturated fat1 gin the top quarter of måltider og disketter (median 0,5 g)
- Sodium900 mgin the top quarter of måltider og disketter (median 400 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berida
- Barcode
- 20145323
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Nasi goreng
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nasi Goreng Boni | 174 | 4,2 g | 23 g | 6,9 g |
| Nasi goreng JUMBO | 187 | 5,3 g | 24 g | 7,5 g |
| Nasi Goreng - Isali Isali | 173 | 6,4 g | 20,5 g | 7 g |
| Nasi goreng Delhaize | 173 | 5,1 g | 23,4 g | 6,4 g |
| Nasi Goreng Albert Heijn | 160 | 4,5 g | 25 g | 4,5 g |
| Nasi Goreng met kip Boni | 160 | 4,2 g | 22 g | 5,8 g |
| Nasi Goreng Coop | 159 | 6,4 g | 22 g | 4,6 g |
| Nasi Goreng Chef Select | 152 | 6 g | 21,1 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nasi Goreng?
100 g of Nasi Goreng has 180 kcal. Serving, 400 g (400 g): about 720 kcal.
Is Nasi Goreng high in protein?
Nasi Goreng contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 44 g in serving, 400 g (400 g). About 25 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 5,5 g).
How many carbs are in Nasi Goreng?
Nasi Goreng has 12 g of total carbohydrates per 100 g, including 1 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nasi Goreng?
Nasi Goreng contains 9,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Nasi Goreng?
100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20145323. License: ODbL 1.0 (Open Food Facts). Source record dated 7. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.