Napraforgómag
Packaged product Nødder og frø Snack Fun
Napraforgómag contains 627 kcal per 100 g. A serving, 50 g (50 g) provides about 314 kcal.
Roughly 86 % of its calories come from fat, with 12 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (621 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 627 kcal | |
| Total fat L | 56 g | 72 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 3 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of nødder og frø (median 21,1 g)
- Sugars3,7 gin the top quarter of nødder og frø (median 2,9 g)
- Fat56 gin the top quarter of nødder og frø (median 51,4 g)
- Saturated fat6 gbelow the median for nødder og frø (median 6,1 g)
- Sodium400 mgabove the median for nødder og frø (median 387 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snack Fun
- Barcode
- 24068086
- Quantity
- 100 g
- Label serving
- 50 g
- Category
- Solsikkefrø, ristede
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Napraforgómag?
100 g of Napraforgómag has 627 kcal. Serving, 50 g (50 g): about 314 kcal.
Is Napraforgómag high in protein?
Napraforgómag contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 8,5 g in serving, 50 g (50 g). About 12 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 21,1 g).
How many carbs are in Napraforgómag?
Napraforgómag has 3,9 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Napraforgómag?
Napraforgómag contains 56 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Napraforgómag?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. december 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24068086. License: ODbL 1.0 (Open Food Facts). Source record dated 9. december 2024. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.