Napraforgómag
Packaged product Nüsse und Samen Snack Fun
Napraforgómag contains 627 kcal per 100 g. A Serving, 50 g (50 g) provides about 314 kcal.
Roughly 86 % of its calories come from fat, with 12 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (621 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 627 kcal | |
| Total fat L | 56 g | 72 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 3 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of Nüsse und Samen (median 21,1 g)
- Sugars3,7 gin the top quarter of Nüsse und Samen (median 2,9 g)
- Fat56 gin the top quarter of Nüsse und Samen (median 51,4 g)
- Saturated fat6 gbelow the median for Nüsse und Samen (median 6,1 g)
- Sodium400 mgabove the median for Nüsse und Samen (median 387 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snack Fun
- Barcode
- 24068086
- Quantity
- 100 g
- Label serving
- 50 g
- Category
- Geröstete Sonnenblumenkerne ohne Schale
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pipas GIGANTES CON SAL MERCADONA | 631 | 30 g | 5,7 g | 52 g |
| David roasted and salted cracked pepper jumbo David | 633 | 26,7 g | 16,7 g | 50 g |
| Pipas Peladas Tarrina plis-plas | 621 | 19,7 g | 2,7 g | 53 g |
| Sonnenblumenkerne Mogyi | 636 | 21 g | 3,4 g | 58 g |
| Roasted and unsalted sunflower seeds Trader Joe's | 636 | 21,2 g | 21,2 g | 51,5 g |
| "Babkini" Sunflower Seeds Бабкины | 643 | 14,3 g | 32,1 g | 46,4 g |
| Dry Roasted Sunflower Kernels Kraft Heinz | 607 | 21,4 g | 17,9 g | 53,6 g |
| Pipas peladas Eroski | 606 | 26 g | 6,8 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Napraforgómag?
100 g of Napraforgómag has 627 kcal. Serving, 50 g (50 g): about 314 kcal.
Is Napraforgómag high in protein?
Napraforgómag contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 8,5 g in Serving, 50 g (50 g). About 12 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 21,1 g).
How many carbs are in Napraforgómag?
Napraforgómag has 3,9 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Napraforgómag?
Napraforgómag contains 56 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Napraforgómag?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Dezember 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24068086. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Dezember 2024. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.