Müzli bar with nuts and cocoa glase
Packaged product Nødder og frø First nice
Müzli bar with nuts and cocoa glase contains 357 kcal per 100 g. A serving, 30 g (30 g) provides about 107 kcal.
Roughly 69 % of its calories come from carbohydrates, with 23 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 53,3 mg | 2 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 34 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 69 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gbelow the median for nødder og frø (median 10 g)
- Fiber2,7 gbelow the median for nødder og frø (median 6 g)
- Sugars34 gin the top quarter of nødder og frø (median 7,1 g)
- Fat9,7 gbelow the median for nødder og frø (median 23,3 g)
- Saturated fat3 gbelow the median for nødder og frø (median 5,3 g)
- Sodium53,3 mgbelow the median for nødder og frø (median 120 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- First nice
- Barcode
- 20123574
- Label serving
- 30 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Aond Coconut vegan Protein Powder More Nutrition | 357 | 76,7 g | 7,7 g | 2,3 g |
| Roule Nutella Carrefour | 357 | 8,1 g | 45 g | 16 g |
| Pine nuts Dell' Alpe | 357 | 0 g | 21,4 g | 28,6 g |
| Caramel Donut Mason Baker | 357 | 6 g | 34,5 g | 21,6 g |
| IMPACT BAR Caramel nut My protéines | 357 | 31 g | 32 g | 13 g |
| White Lotus Seeds Wei Chuan | 357 | 17,9 g | 64,3 g | 3,6 g |
| Advanced Whey Protein - Coconut Creme Per4m | 357 | 71 g | 12 g | 2,9 g |
| Yellow And Green Iced Donut Coles | 357 | 3,3 g | 57,5 g | 12,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Müzli bar with nuts and cocoa glase?
100 g of Müzli bar with nuts and cocoa glase has 357 kcal. Serving, 30 g (30 g): about 107 kcal.
How much protein is in Müzli bar with nuts and cocoa glase?
Müzli bar with nuts and cocoa glase contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,3 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Müzli bar with nuts and cocoa glase?
Müzli bar with nuts and cocoa glase has 66,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Müzli bar with nuts and cocoa glase?
Müzli bar with nuts and cocoa glase contains 9,7 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Müzli bar with nuts and cocoa glase?
100 g contains 53,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20123574. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.