Advanced Whey Protein - Coconut Creme
Packaged product Nødder og frø Per4m
Advanced Whey Protein - Coconut Creme contains 357 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 107 kcal.
Roughly 79 % of its calories come from protein, with 13 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 12 g | |
| Protein L | 71 g | 142 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 13 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein71 gin the top quarter of nødder og frø (median 10 g)
- Fiber1,2 gin the lowest quarter of nødder og frø (median 6 g)
- Sugars12 gabove the median for nødder og frø (median 7,1 g)
- Fat2,9 gin the lowest quarter of nødder og frø (median 23,3 g)
- Saturated fat1,1 gin the lowest quarter of nødder og frø (median 5,3 g)
- Sodium393 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal19,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Per4m
- Barcode
- 5060660086191
- Label serving
- 1 portion (30 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roule Nutella Carrefour | 357 | 8,1 g | 45 g | 16 g |
| Pine nuts Dell' Alpe | 357 | 0 g | 21,4 g | 28,6 g |
| Caramel Donut Mason Baker | 357 | 6 g | 34,5 g | 21,6 g |
| IMPACT BAR Caramel nut My protéines | 357 | 31 g | 32 g | 13 g |
| White Lotus Seeds Wei Chuan | 357 | 17,9 g | 64,3 g | 3,6 g |
| Yellow And Green Iced Donut Coles | 357 | 3,3 g | 57,5 g | 12,2 g |
| Nutty Fruity Chili Pineapple Gummies Nutty Fruity | 357 | 7,1 g | 78,6 g | 0 g |
| Tamarind With Seeds Heera | 357 | 3,4 g | 84,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Advanced Whey Protein - Coconut Creme?
100 g of Advanced Whey Protein - Coconut Creme has 357 kcal. Serving, 1 portion, 30 g (30 g): about 107 kcal.
Is Advanced Whey Protein - Coconut Creme high in protein?
Advanced Whey Protein - Coconut Creme contains 71 g of protein per 100 g (142 % of the 50 g Daily Value), or 21,3 g in serving, 1 portion, 30 g (30 g). About 79 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Advanced Whey Protein - Coconut Creme?
Advanced Whey Protein - Coconut Creme has 12 g of total carbohydrates per 100 g, including 1,2 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Advanced Whey Protein - Coconut Creme?
Advanced Whey Protein - Coconut Creme contains 2,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Advanced Whey Protein - Coconut Creme?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060660086191. License: ODbL 1.0 (Open Food Facts). Source record dated 8. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.