Green Curry
Packaged product Grønsager Mingle
Green Curry contains 319 kcal per 100 g. A serving, 1 portion, 7.5 g (7,5 g) provides about 24 kcal.
Roughly 44 % of its calories come from carbohydrates, with 40 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 2.347 mg | 102 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 30,7 g | 110 % |
| Total sugars L | 6,7 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 44 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of grønsager (median 2,5 g)
- Fiber30,7 gin the top quarter of grønsager (median 2 g)
- Sugars6,7 gin the top quarter of grønsager (median 2,1 g)
- Fat13,3 gabove the median for grønsager (median 5,2 g)
- Saturated fat1,3 gabove the median for grønsager (median 1,1 g)
- Sodium2.347 mgin the top quarter of grønsager (median 333 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Performance Greens Icy Lemonade GNC AMP | 318 | 10,6 g | 74,3 g | 0 g |
| Onion Pepper Flavor Marlin Fish Jerky | 319 | 45,2 g | 31 g | 1,7 g |
| Cornetto Cornetto | 319 | 4,3 g | 36 g | 17 g |
| Mushroom Risotto Knorr | 319 | 7,4 g | 66 g | 1,9 g |
| Ricotta, Mushroom and truffle mezzelune Dunnes Stores | 319 | 8,6 g | 31 g | 18 g |
| Cornetto chocolat fondant Cornetto | 319 | 4,3 g | 36 g | 17 g |
| Corn Starch Taste Jeon Won Food | 319 | 2,3 g | 75,4 g | 0,49 g |
| Cornets à l’érable Joy | 318 | 0 g | 77,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Curry?
100 g of Green Curry has 319 kcal. Serving, 1 portion, 7.5 g (7,5 g): about 24 kcal.
Is Green Curry high in protein?
Green Curry contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 0,9 g in serving, 1 portion, 7.5 g (7,5 g). About 16 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Green Curry?
Green Curry has 33,3 g of total carbohydrates per 100 g, including 30,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Curry?
Green Curry contains 13,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Green Curry?
100 g contains 2.347 mg of sodium, 102 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350465000000. License: ODbL 1.0 (Open Food Facts). Source record dated 9. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.