Mûres blanches séchées
Packaged product Frugter La Vie Claire
Mûres blanches séchées contains 360 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 5 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,78 g | 4 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 82,5 g | 30 % |
| Dietary fiber L | 11,7 g | 42 % |
| Total sugars L | 57,9 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 92 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of frugter (median 4,3 g)
- Fiber11,7 gabove the median for frugter (median 9,6 g)
- Sugars57,9 gabove the median for frugter (median 56,5 g)
- Fat1,8 gin the lowest quarter of frugter (median 2,5 g)
- Saturated fat0,78 gabove the median for frugter (median 0,45 g)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Vie Claire
- Barcode
- 3266191013664
- Quantity
- 100 g
- Category
- Dried mulberries
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mulberries Super Moi | 358 | 3,8 g | 74 g | 3,1 g |
| Mûres blanches Le Bio de Manon | 354 | 8,2 g | 76,3 g | 2,4 g |
| Organic dried Mulberries Sante Food | 354 | 3,4 g | 88 g | 0 g |
| Mures blanches Nomade Palize | 353 | 3,5 g | 77,4 g | 3,2 g |
| Mures blanches Dacco Bello | 352 | 3,6 g | 73 g | 2,9 g |
| Mulberry mûres blanche bio Valebio | 347 | 9,6 g | 65,1 g | 2,6 g |
| Mures blanches Naturya | 345 | 4,2 g | 69 g | 4,1 g |
| Mûres blanches Bedros Et Savino | 378 | 10 g | 71 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mûres blanches séchées?
100 g of Mûres blanches séchées has 360 kcal.
How much protein is in Mûres blanches séchées?
Mûres blanches séchées contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 4,3 g).
How many carbs are in Mûres blanches séchées?
Mûres blanches séchées has 82,5 g of total carbohydrates per 100 g, including 11,7 g of fiber and 57,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mûres blanches séchées?
Mûres blanches séchées contains 1,8 g of fat per 100 g, of which 0,78 g is saturated (4 % of the Daily Value).
How much sodium is in Mûres blanches séchées?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3266191013664. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.