Mures blanches
Packaged product Frugter Nomade Palize
Mures blanches contains 353 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 8 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 77,4 g | 28 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 69,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 88 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of frugter (median 4,2 g)
- Fiber6,7 gin the lowest quarter of frugter (median 9,2 g)
- Sugars69,3 gin the top quarter of frugter (median 57,9 g)
- Fat3,2 gin the top quarter of frugter (median 2,4 g)
- Saturated fat1 gin the top quarter of frugter (median 0,5 g)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nomade Palize
- Barcode
- 3760104000227
- Quantity
- 250 g
- Category
- Dried mulberries
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic dried Mulberries Sante Food | 354 | 3,4 g | 88 g | 0 g |
| Mûres blanches Le Bio de Manon | 354 | 8,2 g | 76,3 g | 2,4 g |
| Mures blanches Dacco Bello | 352 | 3,6 g | 73 g | 2,9 g |
| Mulberries Super Moi | 358 | 3,8 g | 74 g | 3,1 g |
| Mulberry mûres blanche bio Valebio | 347 | 9,6 g | 65,1 g | 2,6 g |
| Mûres blanches séchées La Vie Claire | 360 | 3,4 g | 82,5 g | 1,8 g |
| Mures blanches Naturya | 345 | 4,2 g | 69 g | 4,1 g |
| Mulberries (mûres Blanches) Bio ETHNOSCIENCE | 340 | 4,4 g | 76,1 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mures blanches?
100 g of Mures blanches has 353 kcal.
How much protein is in Mures blanches?
Mures blanches contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 4,2 g).
How many carbs are in Mures blanches?
Mures blanches has 77,4 g of total carbohydrates per 100 g, including 6,7 g of fiber and 69,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mures blanches?
Mures blanches contains 3,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Mures blanches?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760104000227. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.