Mungobohnen Keime

Packaged product Bønner og bælgfrugter Chen Lu

Mungobohnen Keime contains 43 kcal per 100 g.

Roughly 51 % of its calories come from protein, with 30 % from carbohydrates and 19 % from fat (estimated with general energy factors).

That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 320 kcal per 100 g across 66 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mungobohnen Keime by Chen Lu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 g
5,5 gprotein
3,2 gcarbohydrates
0,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 288 mg 13 %
Total carbohydrates L 3,2 g 1 %
Dietary fiber not reported
Total sugars L 3,1 g
Added sugars L 0 g 0 %
Protein L 5,5 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51 %Carbohydrates: 30 %Fat: 19 %43kcal / 100 g
  • Protein 51 %
  • Carbohydrates 30 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gin the lowest quarter of bønner og bælgfrugter (median 23,8 g)
  • Fat0,9 gin the lowest quarter of bønner og bælgfrugter (median 1,2 g)
  • Saturated fat0,1 gbelow the median for bønner og bælgfrugter (median 0,3 g)
  • Sodium288 mgin the top quarter of bønner og bælgfrugter (median 13,1 mg)
  • Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chen Lu
Barcode
4006795382181
Quantity
180g
Category
Muskatblomme
Packaging
Glass
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mungobohnenkeime, Wasser, Salz, Säuerungsmittel Citronensäure, Antioxidationsmittel: Ascorbinsäure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Mungobohnenkeimlinge REWE Beste Wahl 40 3,1 g 5,4 g 0,5 g
Beansprouts Essential Waitrose 50 1,9 g 1,4 g 3,7 g
Pousse haricots Mungo Cora 51 0,56 g 11,7 g 0,06 g
Mungobohnenkeimlinge Chop Stick - Migros 30 1,9 g 2,6 g 0,5 g
Mungobohnensprossen Edeka 30 2,6 g 3,4 g 0,25 g
Mungobohnen-Sprossen Betty Bossi 26 2,5 g 3,5 g 0 g
Pousses de haricot mungo x3 Casino 23 1,3 g 3,7 g 0 g
Haricot Mungo Les Crudettes 23 2,8 g 2,3 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mungobohnen Keime?

100 g of Mungobohnen Keime has 43 kcal.

How much protein is in Mungobohnen Keime?

Mungobohnen Keime contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 51 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 23,8 g).

How many carbs are in Mungobohnen Keime?

Mungobohnen Keime has 3,2 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mungobohnen Keime?

Mungobohnen Keime contains 0,9 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Mungobohnen Keime?

100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4006795382181. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.