Muffins complets
Packaged product Brød og bagværk Franprix
Muffins complets contains 243 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 19 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (228 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 70 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of brød og bagværk (median 8,8 g)
- Fiber6,7 gin the top quarter of brød og bagværk (median 2,5 g)
- Sugars5,5 gin the top quarter of brød og bagværk (median 3,2 g)
- Fat2,8 gin the top quarter of brød og bagværk (median 1,8 g)
- Sodium292 mgin the lowest quarter of brød og bagværk (median 386 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Franprix
- Barcode
- 3263856940815
- Quantity
- 250 g
- Category
- Engelsk muffins
- Packaging
- Plastic,Film
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de blé 49,5% - eau - levure - gluten de blé - sucre - semoule de blé dur - huile de colza - alcool sel - farine de blé - levain de blé déshydraté désactivé - amidon de maïs - poudre d'acérola - conservateurs: propionate de calcium, acide sorbique - levure sèche désactivée. Traces de lait, graines de sésame, œufs, soja, graine de moutarde et fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærSukkerRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffins complet Auchan | 243 | 11 g | 40 g | 2,8 g |
| 4 Muffins Complets Monoprix | 243 | 11 g | 40 g | 2,8 g |
| Traditional English Muffins Wolfermans Bakery | 242 | 6,5 g | 51,6 g | 0,81 g |
| White muffins Sainsbury's | 245 | 9,4 g | 45,2 g | 2,3 g |
| Muffins Rowan Hill Bakery | 241 | 10,9 g | 44,4 g | 1,6 g |
| Muffins anglais Costco | 246 | 8,8 g | 45,6 g | 1,8 g |
| Original English muffins Lidl | 246 | 7 g | 50,9 g | 1,8 g |
| Original English Muffins Kroger | 246 | 7 g | 45,6 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins complets?
100 g of Muffins complets has 243 kcal.
Is Muffins complets high in protein?
Muffins complets contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,8 g).
How many carbs are in Muffins complets?
Muffins complets has 40 g of total carbohydrates per 100 g, including 6,7 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffins complets?
Muffins complets contains 2,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Muffins complets?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263856940815. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.