Muesli frutas

Packaged product Morgenmadsprodukter Makro Chef

Muesli frutas contains 347 kcal per 100 g.

Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Muesli frutas by Makro Chef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
10,6 gprotein
62,2 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 4 g 5 %
Saturated fat L 0,6 g 3 %
Sodium L 68 mg 3 %
Total carbohydrates L 62,2 g 23 %
Dietary fiber not reported
Total sugars L 11,2 g
Protein L 10,6 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 76 %Fat: 11 %347kcal / 100 g
  • Protein 13 %
  • Carbohydrates 76 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,6 gabove the median for morgenmadsprodukter (median 9,3 g)
  • Sugars11,2 gbelow the median for morgenmadsprodukter (median 18 g)
  • Fat4 gin the lowest quarter of morgenmadsprodukter (median 11,3 g)
  • Saturated fat0,6 gin the lowest quarter of morgenmadsprodukter (median 2 g)
  • Sodium68 mgbelow the median for morgenmadsprodukter (median 148 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Makro Chef
Barcode
8414892312882
Category
Morgenmadsprodukter

Ingredients

Ingredients not reported.

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Tiger Nuts Granola Paleo Tiger 347 5,9 g 39 g 18,6 g
Fiocchi integrali di farro Fuchs 347 15,2 g 62 g 2,2 g
Branflakes Odinea 347 12 g 61 g 2,5 g
Bran Flakes Bio Bio Per Tots 347 16 g 61 g 2,5 g
Bran flakes Nana Biosupermercats 347 12 g 61 g 2,5 g
Fruit Muesli Delba 347 9,8 g 63,7 g 3,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muesli frutas?

100 g of Muesli frutas has 347 kcal.

Is Muesli frutas high in protein?

Muesli frutas contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).

How many carbs are in Muesli frutas?

Muesli frutas has 62,2 g of total carbohydrates per 100 g, including 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli frutas?

Muesli frutas contains 4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Muesli frutas?

100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8414892312882. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.