Muesli frutas
Packaged product Breakfast Cereals Makro Chef
Muesli frutas contains 347 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 62.2 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 11.2 g | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gabove the median for breakfast cereals (median 9.4 g)
- Sugars11.2 gbelow the median for breakfast cereals (median 17.8 g)
- Fat4 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat0.6 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium68 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Makro Chef
- Barcode
- 8414892312882
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Polenta Corn Grits Bob's Red Mill | 347 | 7.7 g | 72 g | 2.1 g |
| Green Morning JusteBio | 347 | 12 g | 61 g | 2.5 g |
| Granola Naturale | 347 | 10 g | 65 g | 6.2 g |
| Fiocchi integrali di farro Fuchs | 347 | 15.2 g | 62 g | 2.2 g |
| Branflakes Odinea | 347 | 12 g | 61 g | 2.5 g |
| Bran Flakes Bio Bio Per Tots | 347 | 16 g | 61 g | 2.5 g |
| Bran flakes Nana Biosupermercats | 347 | 12 g | 61 g | 2.5 g |
| Fruit Muesli Delba | 347 | 9.8 g | 63.7 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8414892312882. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.