Muesli crujiente
Packaged product Morgenmadsprodukter Goldenbridge
Muesli crujiente contains 493 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 148 kcal.
Roughly 46 % of its calories come from fat, with 44 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 422 kcal per 100 g across 2.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 24,7 g | 32 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 103 mg | 4 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 14 g | |
| Added sugars L | 16,1 g | 32 % |
| Protein L | 11,3 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 44 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gabove the median for morgenmadsprodukter (median 10,2 g)
- Fiber5,7 gin the lowest quarter of morgenmadsprodukter (median 8,2 g)
- Sugars14 gbelow the median for morgenmadsprodukter (median 15 g)
- Fat24,7 gin the top quarter of morgenmadsprodukter (median 13,7 g)
- Saturated fat3 gabove the median for morgenmadsprodukter (median 2,5 g)
- Sodium103 mgabove the median for morgenmadsprodukter (median 48 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goldenbridge
- Barcode
- 24026086
- Quantity
- 500 g
- Label serving
- 1 serving (30 g)
- Category
- Mueslis Formand
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cereals (69%) [oat flakes (49%), rolled wheat (7%), wheat flour (5%), cereals, extruded (4%) (rice flour, wheat flour, sugar, malt flour of wheat, salt, caramelised sugar powder), corn flakes (4%) (corn, sugar, malt extract from barley, salt, emulsifier: monoglycerides and diglycerides of fatty acids)], sugar, sunflower oil (sunflower oil, antioxidant: extract rich in tocopherols), dried fruit (12%) (hazelnuts (3,6%), almonds (by 3.6%), pecans (3,6%), brazil nuts (1,2%)), glucose syrup, coconut powder, salt, aroma, caramel (sugar, water),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSolsikkeolieGlucosesirupSaltHavreHvedemelHasselnødMandlerRis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunflower Flax Seed Granola Highwood Crossing | 493 | 9,1 g | 43,7 g | 29,7 g |
| Müsli classic Büsli | 493 | 14,2 g | 45,3 g | 26,5 g |
| Muesli Belle France | 493 | 3,3 g | 56,5 g | 24,1 g |
| No Gluten! Granola gedroogd fruit & noten - fruits secs & noix Delhaize | 493 | 12 g | 59 g | 26 g |
| Granola Salling | 494 | 15 g | 56 g | 22 g |
| Coconut & Almond Granola Boom Box | 494 | 11 g | 56 g | 21 g |
| Granola honningristet Bell's | 494 | 15 g | 56 g | 22 g |
| Organic And Nutty Granola Rolla Granola | 493 | 11,9 g | 43,6 g | 32,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli crujiente?
100 g of Muesli crujiente has 493 kcal. Serving, 1 serving, 30 g (30 g): about 148 kcal.
Is Muesli crujiente high in protein?
Muesli crujiente contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 3,4 g in serving, 1 serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 10,2 g).
How many carbs are in Muesli crujiente?
Muesli crujiente has 53,3 g of total carbohydrates per 100 g, including 5,7 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli crujiente?
Muesli crujiente contains 24,7 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Muesli crujiente?
100 g contains 103 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24026086. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.