MSC tonijn salade
Packaged product Fisk og skaldyr 1 De Beste
MSC tonijn salade contains 316 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 16 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 172 kcal per 100 g across 160 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 6 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of fisk og skaldyr (median 9,3 g)
- Sugars3,7 gin the top quarter of fisk og skaldyr (median 1,9 g)
- Fat27 gin the top quarter of fisk og skaldyr (median 11 g)
- Saturated fat2,1 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Sodium440 mgabove the median for fisk og skaldyr (median 400 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1 De Beste
- Barcode
- 8710378860428
- Quantity
- 150g
- Category
- Tunsalat
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonijn Salade Albert Heijn | 315 | 13 g | 4,9 g | 27 g |
| Tonijnsalade Boni | 319 | 13 g | 3,2 g | 28 g |
| Salade de thon Spar | 308 | 14 g | 2,7 g | 27 g |
| Salade de thon piquant Carrefour | 308 | 10 g | 3,5 g | 28 g |
| Thon piquant Lidl | 304 | 11,7 g | 1,7 g | 27,6 g |
| Insalatissime RIO mare | 300 | 18 g | 22 g | 18 g |
| Tonijn salade Your Organic Nature | 334 | 12,2 g | 7,3 g | 28,4 g |
| gourmet tuna salad Hellmann's | 297 | 9,9 g | 8,8 g | 24,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MSC tonijn salade?
100 g of MSC tonijn salade has 316 kcal.
Is MSC tonijn salade high in protein?
MSC tonijn salade contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 9,3 g).
How many carbs are in MSC tonijn salade?
MSC tonijn salade has 5,1 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MSC tonijn salade?
MSC tonijn salade contains 27 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in MSC tonijn salade?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. september 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710378860428. License: ODbL 1.0 (Open Food Facts). Source record dated 2. september 2022. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.