Mozzarella Grated Cheese

Packaged product Mælk og æg Eclipse Cheese

Mozzarella Grated Cheese contains 284 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 57 kcal.

Roughly 60 % of its calories come from fat, with 37 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

100 g provides 54 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella Grated Cheese by Eclipse Cheese, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
284kcal per 100 g
26,2 gprotein
2,5 gcarbohydrates
18,9 gfat
57kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 18,9 g 24 %
Saturated fat L 12,4 g 62 %
Sodium L 386 mg 17 %
Total carbohydrates L 2,5 g 0,9 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Protein L 26,2 g 52 %
Calcium L 700 mg54 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 4 %Fat: 60 %284kcal / 100 g
  • Protein 37 %
  • Carbohydrates 4 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium54 %

Nutritional insights

  • Protein26,2 gin the top quarter of mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
  • Sugars0,5 gin the lowest quarter of mælk og æg (median 3,8 g)
  • Fat18,9 gabove the median for mælk og æg (median 10,2 g)
  • Saturated fat12,4 gabove the median for mælk og æg (median 4,3 g)
  • Sodium386 mgabove the median for mælk og æg (median 236 mg)
  • Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eclipse Cheese
Barcode
9419023120052
Label serving
1 portion (20 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella Grated Cheese?

100 g of Mozzarella Grated Cheese has 284 kcal. Serving, 1 portion, 20 g (20 g): about 57 kcal.

Is Mozzarella Grated Cheese high in protein?

Mozzarella Grated Cheese contains 26,2 g of protein per 100 g (52 % of the 50 g Daily Value), or 5,2 g in serving, 1 portion, 20 g (20 g). About 37 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in Mozzarella Grated Cheese?

Mozzarella Grated Cheese has 2,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Grated Cheese?

Mozzarella Grated Cheese contains 18,9 g of fat per 100 g, of which 12,4 g is saturated (62 % of the Daily Value).

What vitamins and minerals does Mozzarella Grated Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (54 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella Grated Cheese?

100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9419023120052. License: ODbL 1.0 (Open Food Facts). Source record dated 23. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.