Mozzarella cheese & prosciutto ham rolls
Packaged product Kød
Mozzarella cheese & prosciutto ham rolls contains 279 kcal per 100 g. A serving, 1.5 onz, 43 g (43 g) provides about 120 kcal.
Roughly 60 % of its calories come from fat, with 40 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 213 kcal per 100 g across 2.698 products.
100 g provides 21 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 18,6 g | 24 % |
| Saturated fat L | 9,3 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 81 mg | 27 % |
| Sodium L | 1.580 mg | 69 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 27,9 g | 56 % |
| Calcium L | 37 mg | 3 % |
| Jern L | 3,7 mg | 21 % |
| Kalium L | 267 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,9 gin the top quarter of kød (median 18 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat18,6 gabove the median for kød (median 12,5 g)
- Saturated fat9,3 gabove the median for kød (median 4,5 g)
- Sodium1.580 mgin the top quarter of kød (median 964 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 465 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 279 kcal | 279 kcal |
| Protein | 27,9 g | 27,9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 18,6 g | 18,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.581 mg | 1.580 mg |
Product details
- Barcode
- 0021130474936
- Label serving
- 1.5 ONZ (43 g)
- Category
- Tilberedt kød
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich spread Meijer | 279 | 4,5 g | 8,1 g | 25,2 g |
| Taste of inspiration, st.louis-style pork ribs with boss barbecue sauce, smoked Taste of inspirations | 279 | 19,3 g | 14,3 g | 16,4 g |
| Mortadella Bio Gran Brianza | 280 | 17 g | 1,1 g | 25 g |
| Mortadella Supersottile | 280 | 16 g | 0 g | 24 g |
| Paleta de cebo de campo iberica Eroski | 280 | 34 g | 0 g | 16 g |
| Saucisson amylace fumé MON CHEVALIN À MOI | 280 | 12,4 g | 1,9 g | 25,5 g |
| Coppa Primia | 280 | 29 g | 0,4 g | 18 g |
| Panceta salada cocida y ahumada Campo Austral | 280 | 21,5 g | 0 g | 21,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella cheese & prosciutto ham rolls?
100 g of Mozzarella cheese & prosciutto ham rolls has 279 kcal. Serving, 1.5 onz, 43 g (43 g): about 120 kcal.
Is Mozzarella cheese & prosciutto ham rolls high in protein?
Mozzarella cheese & prosciutto ham rolls contains 27,9 g of protein per 100 g (56 % of the 50 g Daily Value), or 12 g in serving, 1.5 onz, 43 g (43 g). About 40 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 18 g).
How many carbs are in Mozzarella cheese & prosciutto ham rolls?
Mozzarella cheese & prosciutto ham rolls has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mozzarella cheese & prosciutto ham rolls?
Mozzarella cheese & prosciutto ham rolls contains 18,6 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Mozzarella cheese & prosciutto ham rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella cheese & prosciutto ham rolls?
100 g contains 1.580 mg of sodium, 69 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2483569. License: CC0 1.0 (U.S. public domain). Source record dated 17. februar 2022. Imported 6. november 2026.
- Open Food Facts, record 0021130474936. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.