Mozzarella Cheese
Packaged product Mælk og æg Carrefour
Mozzarella Cheese contains 287 kcal per 100 g. A serving, 30 g (30 g) provides about 86 kcal.
Roughly 63 % of its calories come from fat, with 32 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 20,3 g | 26 % |
| Saturated fat L | 15,7 g | 78 % |
| Trans fat L | 0 g | |
| Cholesterol L | 46,7 mg | 16 % |
| Sodium L | 414 mg | 18 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,67 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,3 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 4 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,3 gin the top quarter of mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars0,67 gin the lowest quarter of mælk og æg (median 3,9 g)
- Fat20,3 gabove the median for mælk og æg (median 10 g)
- Saturated fat15,7 gin the top quarter of mælk og æg (median 4,2 g)
- Sodium414 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 6291058164088
- Label serving
- 30 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vintage Red Fox Cheese & Chilli Bake Marks & Spencers | 287 | 8,7 g | 6,3 g | 25,7 g |
| Mature Reduced Fat Grated Cheese Morrisons | 287 | 31,7 g | 3,7 g | 16 g |
| Tortellini Fromage Cheese Villa Ravioli | 287 | 8,7 g | 49,3 g | 6 g |
| Spicy hot cream peppers Muraca | 287 | 1,3 g | 2,7 g | 30 g |
| Extra Light Cheese Slices Adam's | 287 | 18,7 g | 3,7 g | 22 g |
| 50% Lighter Mature Cheese Morrisons | 287 | 31,7 g | 3,7 g | 16 g |
| Cream cheese de castanha de caju Fresco | 287 | 1,3 g | 5 g | 29 g |
| 4 cheese macaroni salad Summer Fresh | 287 | 5,1 g | 19,9 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Cheese?
100 g of Mozzarella Cheese has 287 kcal. Serving, 30 g (30 g): about 86 kcal.
Is Mozzarella Cheese high in protein?
Mozzarella Cheese contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in serving, 30 g (30 g). About 32 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Mozzarella Cheese?
Mozzarella Cheese has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Cheese?
Mozzarella Cheese contains 20,3 g of fat per 100 g, of which 15,7 g is saturated (78 % of the Daily Value).
How much sodium is in Mozzarella Cheese?
100 g contains 414 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291058164088. License: ODbL 1.0 (Open Food Facts). Source record dated 18. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.