Mozzarella
Packaged product Mælk og æg Armstrong
Mozzarella contains 350 kcal per 100 g. A serving, 1 slice, 20 g (20 g) provides about 70 kcal.
Roughly 65 % of its calories come from fat, with 29 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 245 kcal per 100 g across 1.398 products.
100 g provides 58 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 17,5 g | 88 % |
| Trans fat L | 1 g | |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 750 mg | 33 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Calcium L | 750 mg | 58 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 6 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of mælk og æg (median 18 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,8 g)
- Fat25 gin the top quarter of mælk og æg (median 18,5 g)
- Saturated fat17,5 gin the top quarter of mælk og æg (median 12,3 g)
- Sodium750 mgin the top quarter of mælk og æg (median 240 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Armstrong
- Barcode
- 0061120102685
- Label serving
- 1 slice (20 g)
- Category
- Mozzarella
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized milk, Modified milk ingredients, Salt, Bacterial culture, Calcium chloride, Microbial enzyme. modifiées, Sel, Culture bactérienne, Chlorure de calcium, Ingrédients : Lait pasteurisé, Substances laitières Enzyme microbien. 61120 10268 5 KEEP REFRIGERATED GARDER AU RÉFRIGÉRATEUR ARMSTRONGCHEESE.CA 1-800-672-8886 SAPUTO INC. MONTRÉAL (QUÉBEC) HIP
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozza P'tit Québec | 350 | 25 g | 0 g | 30 g |
| Bio Mozzarella Mild Jeden Tag | 349 | 28 g | 3 g | 25 g |
| Organics mozzarella cheese H-E-B | 357 | 25 g | 3,6 g | 28,6 g |
| Mozzarella No Name | 342 | 23,7 g | 2,6 g | 26,3 g |
| Pizza Mozzarella Selection | 342 | 23,7 g | 2,6 g | 28,9 g |
| Mozzarella & red cheddar Supervalu | 340 | 25 g | 6 g | 27 g |
| Geräucherte Mini Mozzarella DOVGAN FAMILY | 361 | 23 g | 2,5 g | 29 g |
| Mozzarella carloni Carloni | 339 | 26 g | 2,5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 350 kcal. Serving, 1 slice, 20 g (20 g): about 70 kcal.
Is Mozzarella high in protein?
Mozzarella contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 5 g in serving, 1 slice, 20 g (20 g). About 29 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 18 g).
How many carbs are in Mozzarella?
Mozzarella has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 25 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).
What vitamins and minerals does Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella?
100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061120102685. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juni 2026. Imported 7. november 2026.
Last updated: . Source description: "MOZZARELLA". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.