Sliced Fresh Mozzarella

Packaged product Mælk og æg RIO BRIATI

Sliced Fresh Mozzarella contains 286 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 80 kcal.

Roughly 80 % of its calories come from fat, with 20 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.

100 g provides 41 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
17,9 gprotein
0 gcarbohydrates
32,1 gfat
80kcal in 1 ONZ (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 32,1 g 41 %
Saturated fat L 14,3 g 72 %
Trans fat L 0 g
Cholesterol L 71 mg 24 %
Sodium L 304 mg 13 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 17,9 g 36 %
Calcium L 536 mg41 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Fat: 80 %286kcal / 100 g
  • Protein 20 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium41 %Jern0 %

Nutritional insights

  • Protein17,9 gin the top quarter of mælk og æg (median 8,5 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,5 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 3,6 g)
  • Fat32,1 gin the top quarter of mælk og æg (median 10,5 g)
  • Saturated fat14,3 gin the top quarter of mælk og æg (median 4,5 g)
  • Sodium304 mgabove the median for mælk og æg (median 243 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 17,9 g17,9 g
Carbohydrates 0 g0 g
Fat 32,1 g32,1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 304 mg304 mg

Product details

Brand
RIO BRIATI
Barcode
0820581830366
Label serving
1 ONZ
Category
Ost

Ingredients

PASTEURIZED COW'S MILK, CREAM, VINEGAR, VEGETABLE ENZYMES, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Fresh Mozzarella?

100 g of Sliced Fresh Mozzarella has 286 kcal. 1 ONZ (28 g): about 80 kcal.

Is Sliced Fresh Mozzarella high in protein?

Sliced Fresh Mozzarella contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in 1 ONZ (28 g). About 20 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8,5 g).

How many carbs are in Sliced Fresh Mozzarella?

Sliced Fresh Mozzarella has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Sliced Fresh Mozzarella?

Sliced Fresh Mozzarella contains 32,1 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

What vitamins and minerals does Sliced Fresh Mozzarella contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (41 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced Fresh Mozzarella?

100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. januar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0820581830366. License: ODbL 1.0 (Open Food Facts). Source record dated 3. januar 2023. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2418829. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.

Last updated: . Source description: "SLICED FRESH MOZZARELLA". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.