Moussaka
Packaged product Måltider og disketter Noel
Moussaka contains 132 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 14 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (128 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 14 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gin the lowest quarter of måltider og disketter (median 5,6 g)
- Sugars0,5 gin the lowest quarter of måltider og disketter (median 2,8 g)
- Fat10 gin the top quarter of måltider og disketter (median 8,1 g)
- Saturated fat3,7 gin the top quarter of måltider og disketter (median 2,6 g)
- Sodium232 mgin the lowest quarter of måltider og disketter (median 284 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moussant au bœuf et à l agneau TOQUE DU CHEF | 132 | 7 g | 6,8 g | 8 g |
| Moussaka Itineraire des saveurs | 132 | 4,8 g | 6 g | 9,4 g |
| Moussaka au Boeuf Picard | 132 | 5,7 g | 6,8 g | 8,8 g |
| Moussaka Boeuf et Aubergines Fleury Michon | 132 | 6,3 g | 3,7 g | 10 g |
| Moussaka a la libanaise Picard | 133 | 1,7 g | 5,2 g | 11 g |
| Moussaka Cora | 131 | 6,4 g | 5,2 g | 6,4 g |
| Moussaka Chef Select | 134 | 5,5 g | 10,3 g | 7,5 g |
| Moussaka Eridanous | 134 | 5,5 g | 10,3 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moussaka?
100 g of Moussaka has 132 kcal.
How much protein is in Moussaka?
Moussaka contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Moussaka?
Moussaka has 4,4 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moussaka?
Moussaka contains 10 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Moussaka?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410783405176. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.