Mountain trail mix

Packaged product Andre fødevarer

Mountain trail mix contains 500 kcal per 100 g.

Roughly 57 % of its calories come from fat, with 30 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 20 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mountain trail mix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
16,7 gprotein
40 gcarbohydrates
33,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 33,3 g 43 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 6,7 g 24 %
Total sugars L 26,7 g
Added sugars L 6,7 g 13 %
Protein L 16,7 g 33 %
Calcium L 67 mg5 %
Jern L 3,6 mg20 %
Kalium L 467 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 30 %Fat: 57 %500kcal / 100 g
  • Protein 13 %
  • Carbohydrates 30 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern20 %Kalium10 %Calcium5 %

Nutritional insights

  • Protein16,7 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber6,7 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars26,7 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat33,3 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat6,7 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium0 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 16,7 g16,7 g
Carbohydrates 40 g40 g
Fat 33,3 g33,3 g
Fiber 6,7 g6,7 g
Sugars 26,7 g26,7 g
Sodium 0 mg0 mg

Product details

Barcode
0814343026500
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mountain trail mix?

100 g of Mountain trail mix has 500 kcal.

Is Mountain trail mix high in protein?

Mountain trail mix contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Mountain trail mix?

Mountain trail mix has 40 g of total carbohydrates per 100 g, including 6,7 g of fiber and 26,7 g of sugars.

How much fat is in Mountain trail mix?

Mountain trail mix contains 33,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Mountain trail mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mountain trail mix?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27. september 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0814343026500. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2538907. License: CC0 1.0 (U.S. public domain). Source record dated 10. marts 2023. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.