Monterey Jack Queso Cheese Dip

Packaged product Suppe og saucer Kroger

Monterey Jack Queso Cheese Dip contains 129 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 40 kcal.

Roughly 58 % of its calories come from fat, with 31 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Monterey Jack Queso Cheese Dip by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
3,2 gprotein
9,7 gcarbohydrates
8,1 gfat
40kcal in serving, 2 tbsp, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 8,1 g 10 %
Saturated fat L 3,2 g 16 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 774 mg 34 %
Total carbohydrates L 9,7 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 3,2 g
Added sugars L 0 g 0 %
Protein L 3,2 g 6 %
Vitamin C L 0 mg0 %
Calcium L 65 mg5 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 31 %Fat: 58 %129kcal / 100 g
  • Protein 10 %
  • Carbohydrates 31 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein3,2 gabove the median for suppe og saucer (median 2,1 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 1 g)
  • Sugars3,2 gbelow the median for suppe og saucer (median 3,6 g)
  • Fat8,1 gabove the median for suppe og saucer (median 2,9 g)
  • Saturated fat3,2 gin the top quarter of suppe og saucer (median 0,8 g)
  • Sodium774 mgabove the median for suppe og saucer (median 424 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 129 kcal129 kcal
Protein 3,2 g3,2 g
Carbohydrates 9,7 g9,7 g
Fat 8,1 g8,1 g
Fiber 0 g0 g
Sugars 3,2 g3,2 g
Sodium 774 mg774 mg

Product details

Brand
Kroger
Barcode
0011110853080
Quantity
34 g
Label serving
2 tbsp (31 g)
Category
Suppe og saucer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, NON FAT MILK, MONTEREY JACK CHEESE CULTURES, SALT, ENZYMES, SOYBEAN OIL, MALTODEXTRIN, MODIFIED CORN STARCH, GREEN CHILIES, RED BELL PEPPERS, SALT, TOMATOES, NATURAL FLAVOR, JALAPENO PEPPERS, SODIUM ALGINATE, XANTHAN GUM, SODIUM PHOSPHATE VINEGAR, SODIUM CITRATE, MONO-AND DIGLYCERIDES, SORBIC ACID (PRESERVATIVE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSaltTomat

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Monterey Jack Queso Cheese Dip?

100 g of Monterey Jack Queso Cheese Dip has 129 kcal. Serving, 2 tbsp, 31 g (31 g): about 40 kcal.

How much protein is in Monterey Jack Queso Cheese Dip?

Monterey Jack Queso Cheese Dip contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 31 g (31 g). About 10 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).

How many carbs are in Monterey Jack Queso Cheese Dip?

Monterey Jack Queso Cheese Dip has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars.

How much fat is in Monterey Jack Queso Cheese Dip?

Monterey Jack Queso Cheese Dip contains 8,1 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in Monterey Jack Queso Cheese Dip?

100 g contains 774 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1870074. License: CC0 1.0 (U.S. public domain). Source record dated 11. marts 2018. Imported 6. november 2026.
  • Open Food Facts, record 0011110853080. License: ODbL 1.0 (Open Food Facts). Source record dated 9. oktober 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.