Mojama de Isla Cristina
Packaged product Fisk og skaldyr Usisa
Mojama de Isla Cristina contains 176 kcal per 100 g.
Roughly 91 % of its calories come from protein, with 5 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (174 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 2.360 mg | 103 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 43 g | 86 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Carbohydrates 4 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein43 gin the top quarter of fisk og skaldyr (median 17 g)
- Sugars1 gin the top quarter of fisk og skaldyr (median 0,2 g)
- Fat1 gin the lowest quarter of fisk og skaldyr (median 8,7 g)
- Saturated fat0,6 gbelow the median for fisk og skaldyr (median 1,4 g)
- Sodium2.360 mgin the top quarter of fisk og skaldyr (median 440 mg)
- Protein per 100 kcal24,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Délice saumon st jacques Kritsen | 176 | 8,1 g | 4,3 g | 14 g |
| Edle Matjes Filets Edeka | 177 | 13 g | 2 g | 13 g |
| Filetes de melva de Andalucía Reina del Guadiana | 177 | 29 g | 0,1 g | 6,7 g |
| Matjesfilets, Fisch Almare seafood | 177 | 13 g | 2 g | 13 g |
| Łosoś Atlantycki Auchan | 177 | 20 g | 0,5 g | 11 g |
| Scottish Golden Breaded Haddock Fillets Morrisons | 175 | 14,3 g | 16,5 g | 5,5 g |
| filety śledziowe w oleju a'la Matjas Lisner | 175 | 15 g | 0,1 g | 12,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mojama de Isla Cristina?
100 g of Mojama de Isla Cristina has 176 kcal.
Is Mojama de Isla Cristina high in protein?
Mojama de Isla Cristina contains 43 g of protein per 100 g (86 % of the 50 g Daily Value). About 91 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17 g).
How many carbs are in Mojama de Isla Cristina?
Mojama de Isla Cristina has 2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mojama de Isla Cristina?
Mojama de Isla Cristina contains 1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Mojama de Isla Cristina?
100 g contains 2.360 mg of sodium, 103 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411735152018. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.