Mm's chocolate candies
Packaged product Sweets og Desserter Mars
Mm's chocolate candies contains 462 kcal per 100 g. A serving, 17 pieces, 39 g (39 g) provides about 180 kcal.
Roughly 65 % of its calories come from carbohydrates, with 30 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 368 kcal per 100 g across 7.251 products.
100 g provides 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 15,4 g | 20 % |
| Saturated fat L | 9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 74,4 g | 27 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 53,8 g | |
| Added sugars L | 49,6 g | 99 % |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 46 µg | 5 % |
| Calcium L | 51 mg | 4 % |
| Jern L | 1,9 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 65 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the top quarter of sweets og desserter (median 1 g)
- Fiber2,6 gin the top quarter of sweets og desserter (median 0 g)
- Sugars53,8 gbelow the median for sweets og desserter (median 61 g)
- Fat15,4 gin the top quarter of sweets og desserter (median 0,5 g)
- Saturated fat9 gin the top quarter of sweets og desserter (median 0,1 g)
- Sodium295 mgin the top quarter of sweets og desserter (median 35 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 462 kcal | 462 kcal |
| Protein | 5,1 g | 5,1 g |
| Carbohydrates | 74,4 g | 74,4 g |
| Fat | 15,4 g | 15,4 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 53,9 g | 53,8 g |
| Sodium | 300 mg | 295 mg |
Product details
- Brand
- Mars
- Barcode
- 0040000511380
- Label serving
- 17 Pieces (39 g)
- Category
- Kryddernelliker
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, pretzel [enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), food starch-modified, salt, vegetable oil (canola oil and/or soybean oil), corn syrup, malt extract, leavening (contains yeast, sodium bicarbonate and/or ammonium bicarbonate)], less than 2% - cornstarch, corn syrup, dextrin, salt, coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, blue 2, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake), gum acacia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mescolanza Panarello | 462 | 7 g | 71,4 g | 16 g |
| цукерки Brandy liqueur chocolates Mieszko | 462 | 2,8 g | 54 g | 22 g |
| Bar Butterfinger | 462 | 7,7 g | 67,3 g | 19,2 g |
| crunchie Cadbury | 462 | 3,5 g | 72 g | 17 g |
| Bonbon Storck | 462 | 2,6 g | 71,8 g | 17,9 g |
| Salted Caramel Chocolate Clusters Ideal Protein | 462 | 38,5 g | 28,2 g | 28,2 g |
| Caramel Éclair Werther's Original | 462 | 2,6 g | 71,8 g | 17,9 g |
| Werther’s original soft Choco Caramel Storck | 462 | 4,4 g | 65,9 g | 20,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mm's chocolate candies?
100 g of Mm's chocolate candies has 462 kcal. Serving, 17 pieces, 39 g (39 g): about 180 kcal.
How much protein is in Mm's chocolate candies?
Mm's chocolate candies contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 17 pieces, 39 g (39 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 1 g).
How many carbs are in Mm's chocolate candies?
Mm's chocolate candies has 74,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 53,8 g of sugars.
How much fat is in Mm's chocolate candies?
Mm's chocolate candies contains 15,4 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Mm's chocolate candies contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mm's chocolate candies?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2575499. License: CC0 1.0 (U.S. public domain). Source record dated 3. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0040000511380. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.