Mixed Nuts
Packaged product Snacks EILLIEN'S CANDIES
Mixed Nuts contains 594 kcal per 100 g. A typical serving of 0.25 cup (32 g) provides about 190 kcal.
Roughly 72 % of its calories come from fat, with 20 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 538 kcal per 100 g across 7.242 products.
100 g provides 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 31,2 g | 11 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 3,1 g | |
| Protein L | 12,5 g | 25 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 62 mg | 5 % |
| Jern L | 2,8 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 20 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gbelow the median for snacks (median 13,3 g)
- Fiber6,2 gbelow the median for snacks (median 6,7 g)
- Sugars3,1 gin the lowest quarter of snacks (median 7 g)
- Fat50 gin the top quarter of snacks (median 39,3 g)
- Saturated fat6,3 gbelow the median for snacks (median 6,7 g)
- Sodium172 mgbelow the median for snacks (median 250 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- EILLIEN'S CANDIES
- Barcode
- 0034952586527
- Label serving
- 0.25 cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, FILBERTS, COTTONSEED AND/OR PEANUTS OIL, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted And Salted Fancy Jumbo Cashews, Roasted And Salted BERGIN | 594 | 15,6 g | 31,2 g | 46,9 g |
| Salted Cashew Halves With Pieces BEST YET | 594 | 15,6 g | 28,1 g | 50 g |
| Kettle Sweet Pecans, Kettle Sweet SNACKWORTHY | 594 | 6,3 g | 43,8 g | 43,8 g |
| Holiday Candied Pecans, Holiday GREAT VALUE | 594 | 6,3 g | 40,6 g | 50 g |
| Roundy's, Cashews Roasted & Salted ROUNDY'S | 594 | 15,6 g | 31,2 g | 46,9 g |
| Roasted & Salted Cashews KOWALSKI'S MARKETS | 594 | 15,6 g | 31,2 g | 46,9 g |
| Cashews Roasted & Salted ROUNDY'S | 594 | 15,6 g | 31,2 g | 46,9 g |
| No Salt Roasted Cashews FESTIVAL FOODS | 594 | 15,6 g | 31,2 g | 46,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts?
100 g of Mixed Nuts has 594 kcal. 0.25 cup (32 g): about 190 kcal.
Is Mixed Nuts high in protein?
Mixed Nuts contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 4 g in 0.25 cup (32 g). About 8 % of its calories come from protein. Compared with other snacks, that is below the median (median 13,3 g).
How many carbs are in Mixed Nuts?
Mixed Nuts has 31,2 g of total carbohydrates per 100 g, including 6,2 g of fiber and 3,1 g of sugars.
How much fat is in Mixed Nuts?
Mixed Nuts contains 50 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Mixed Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Nuts?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1873058. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "MIXED NUTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.