Mixed Nuts, Cinnamon Spice

Packaged product Snacks EMERALD

Mixed Nuts, Cinnamon Spice contains 536 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 150 kcal.

Roughly 64 % of its calories come from fat, with 26 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (538 kcal per 100 g).

100 g provides 14 % of the Daily Value for jern and 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
14,3 gprotein
35,7 gcarbohydrates
39,3 gfat
150kcal in 1 ONZ (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 39,3 g 50 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 375 mg 16 %
Total carbohydrates L 35,7 g 13 %
Dietary fiber L 7,1 g 25 %
Total sugars L 21,4 g
Protein L 14,3 g 29 %
Vitamin C L 0 mg0 %
Calcium L 143 mg11 %
Jern L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 26 %Fat: 64 %536kcal / 100 g
  • Protein 10 %
  • Carbohydrates 26 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Calcium11 %Vitamin C0 %

Nutritional insights

  • Protein14,3 gabove the median for snacks (median 13,3 g)
  • Fiber7,1 gabove the median for snacks (median 6,7 g)
  • Sugars21,4 gabove the median for snacks (median 7 g)
  • Saturated fat3,6 gin the lowest quarter of snacks (median 6,7 g)
  • Sodium375 mgabove the median for snacks (median 250 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Product details

Brand
EMERALD
Barcode
0010300106494
Label serving
1 ONZ
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

GLAZED ALMONDS (ALMONDS, SUGAR, CORN SYRUP, SALT, CANOLA OIL, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, CITRIC ACID), DRY ROASTED ALMONDS (ALMONDS, SALT), CINNAMON ROAST ALMONDS (ALMONDS, POTATO STARCH, CINNAMON, NATURAL FLAVORS, DEXTROSE, MODIFIED FOOD STARCH, SALT, SPICE, ACESULFAME POTASSIUM, SUCRALOSE), DRY ROASTED CASHEWS (CASHEWS, SALT), GLAZED WALNUTS (WALNUTS, SUGAR, CORN SYRUP, SALT, CANOLA OIL, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, CITRIC ACID), GLAZED PECANS (PECANS, SUGAR, CORN SYRUP, SALT, CANOLA OIL, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Nuts, Cinnamon Spice?

100 g of Mixed Nuts, Cinnamon Spice has 536 kcal. 1 ONZ (28 g): about 150 kcal.

Is Mixed Nuts, Cinnamon Spice high in protein?

Mixed Nuts, Cinnamon Spice contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in 1 ONZ (28 g). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 13,3 g).

How many carbs are in Mixed Nuts, Cinnamon Spice?

Mixed Nuts, Cinnamon Spice has 35,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 21,4 g of sugars.

How much fat is in Mixed Nuts, Cinnamon Spice?

Mixed Nuts, Cinnamon Spice contains 39,3 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Mixed Nuts, Cinnamon Spice contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed Nuts, Cinnamon Spice?

100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1899799. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.

Last updated: . Source description: "MIXED NUTS, CINNAMON SPICE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.