Mixed fruit fruit snacks
Packaged product Snacks Welch's
Mixed fruit fruit snacks contains 321 kcal per 100 g. A serving, 1 pouch, 14 g (14 g) provides about 45 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 238 % of the Daily Value for Vitamin C, 111 % of the Daily Value for Vitamin A and 109 % of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 78,6 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Added sugars L | 35,7 g | 71 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 1.000 µg | 111 % |
| Vitamin C L | 214 mg | 238 % |
| Vitamin E L | 16,4 mg | 109 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7,1 g)
- Sugars50 gin the top quarter of snacks (median 5 g)
- Fat0 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium36 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 5.360 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 71,4 g | 78,6 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 42,9 g | 50 g |
| Sodium | 71,4 mg | 36 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Inbar, Bars, Chocolate Butter Crunch Inbalance Health Corporation | 321 | 17,9 g | 30,4 g | 14,3 g |
| Mixed Fruit Fruit Snacks Welch's | 321 | 0 g | 71,4 g | 0 g |
| Original Warehouse Smoked Beef Snack Stick Chef's Cut Real Jerky Co. | 321 | 28,6 g | 7,1 g | 17,9 g |
| Fruit & Vegetable Strips Orchard Blend Simply Balanced | 321 | 0 g | 78,6 g | 0 g |
| Fruit & Vegetable Strips Simply Balanced | 321 | 0 g | 78,6 g | 0 g |
| Fruit & vegetable strips berry blend Simply Balanced | 321 | 0 g | 78,6 g | 0 g |
| Fruit Strips Wild Berry Target Stores | 321 | 0 g | 78,6 g | 0 g |
| Hot Slow-Dried Old-Fashioned Jerky, Hot No man's land beef jerky | 321 | 60,7 g | 7,1 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed fruit fruit snacks?
100 g of Mixed fruit fruit snacks has 321 kcal. Serving, 1 pouch, 14 g (14 g): about 45 kcal.
How much protein is in Mixed fruit fruit snacks?
Mixed fruit fruit snacks contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 pouch, 14 g (14 g). About 0 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Mixed fruit fruit snacks?
Mixed fruit fruit snacks has 78,6 g of total carbohydrates per 100 g, including 50 g of sugars.
How much fat is in Mixed fruit fruit snacks?
Mixed fruit fruit snacks contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mixed fruit fruit snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (238 % DV), Vitamin A (111 % DV) and Vitamin E (109 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed fruit fruit snacks?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. april 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2155904. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0034856516088. License: ODbL 1.0 (Open Food Facts). Source record dated 14. april 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.